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Highlights

Autumn Highlights 2014

Dinner & a Movie
Wednesday, November 19, 5-7 p.m. Free!

Wanna try out that new stuffing recipe before family comes over? Join us for a delicious display of home-cooked morsels and a fun film. You’ll be giving thanks cuz our potluck dinners are super yummy! This is a free activity hosted by friends and neighbors. Sign-ups encouraged but walk-ins always welcome.

Health & Care Fair
Thursday, November 20, from 10:30 a.m. to 2 p.m. Free!

Come visit to receive important health info and health snacks while taking advantage of free wellness and care services. Learn more about nutrition, balance, muscles, naturopathy, massage, yoga, adult day health and all kinds of fitness tips. Get a free chair massage! Speakers, practitioners, vital signs, recipes and fun! Dr. Kevin Conley from the UW Translational Center for Metabollic Imaging will talk about Muscles & Aging at 10:30 a.m.

Birthday Lunch
Thursday, November 20, at Noon Anyone can come.

All current members with a birthday this month enjoy a free lunch with a reservation.

 Other Cool Stuff: Check Newsletter for classes on Property Taxes, Gardening, and iPhones!

Act of Kindness

Upcoming Fundraisers - Save-the-Date

  • Holiday Bazaar, Saturday, Dec. 6
Interested in helping? Join our fundraising committee or contact fundraising chairperson Katrin Jaenicke through the Center.


 Shape Up with Free Classes!

Sno-Valley Senior Center offers lots of great fitness opportunities!  Gentle Chair Yoga, Zumba Gold, Enhance Fitness, Seasonal Hiking, Wii Bowling, Table Tennis and Dance Classes!  Try any fitness class or return after a 3-month+ break, and get up to 3 classes for FREE!  Ask your instructor for a Shape-Up form to claim your discount.  For more information about these classes, please check out our Fitness & Exercise page or call 425-333-4152.


Please check our Newsletter on this site for Great Trips, Talks and Programs!

  • Home Organization Class
  • Potluck Events
  • Birthday Lunch
  • Eastside Friends of Seniors
  • Social Networking
  • Wine Tasting
  • Breakfast Safari
  • Caregiver Support Group


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Senior Services Logo4610 Stephens Avenue  • Mail to: PO Box 96 Carnation, WA 98014 •  Hours: 8:00 AM to 3:30 PM
Telephone:
(425) 333-4152 • Fax: (425) 333-4465 •  Email Center Director: peggym@seniorservices.org