COVID Vaccination Update: on March 1, in conjunction with the county, Sno-Valley Senior Center has lifted the vaccine requirements to participate in our programs. We will follow King County for mask mandates as well.
Activities
Below is our event calendar for the month! Click on the program you want to learn more about!
August 12, 2022
Reflexology with Gretchen!
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August 12, 2022
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
EnhanceFitness
August 12, 2022
Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Bridge
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August 12, 2022
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
Dominoes
August 12, 2022
Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
Walk with Ease
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August 12, 2022
Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
COVID-19 Social Distancing Activities: Below you’ll find some resources and activities that you can do from home!
- 12 Museums from Around the World you can Virtually Visit
- Exercise and Physical Activity from Home
- Taking Care of your Mental Health in the Face of Uncertainty
- 15 Apps to Keep You Healthy While Sheltering in Place
- The 75 Best Virtual Museum Tours Around the World
- Best Museums in Dubai: Dubai Museum, Etihad Museum & More
The Sno-Valley Senior Center is your gateway to new adventures in the Snoqualmie Valley! We offer local day trips, fitness classes, volunteer opportunities, adult learning, and much more. For a full calendar of our programming, click on the link HERE.
