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Classes
COVID Vaccination Update: on March 1, in conjunction with the county, Sno-Valley Senior Center has lifted the vaccine requirements to participate in our programs. We will follow King County for mask mandates as well.
Monthly Calendar
Events in August 2022–July 2023
- EnhanceFitness
EnhanceFitness
August 1, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!WeSpeakMedicare appointmentsWeSpeakMedicare appointments
–
August 1, 2022Available Mondays from 9:00am-4:00pm
Do you have questions about Medicare? Do you need to review your plan and potentially select a new one? Paul Briet is available for one-on-one appointments to answer your Medicare questions! Come to the Front Desk or call 425-333-4152 to schedule an appointment.
Laughter Yoga with Renee (from Drums Alive)Laughter Yoga with Renee (from Drums Alive)
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August 1, 2022More joy! More smiles! Stronger immunity! Decreased depression, stress, pain! Find all this and more with Laughter Yoga! Laughter Yoga combines deep breathing and laughter exercises that bring increased oxygen and happy endorphins to the brain and body, promoting more joy, energy and happiness while decreasing symptoms of stress and depression.
Come find out how this simple and playful technique can improve your quality of life. No experience or equipment necessary. Class is $10 members, $12 non-members. Your first class is free!
Mondays with MaryMondays with Mary
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August 1, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Artist Open StudioArtist Open Studio
–
August 1, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
- Gentle Chair Yoga
Gentle Chair Yoga
–
August 2, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
August 2, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Chai and Chat*Chai and Chat*
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August 2, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Functional FitnessFunctional Fitness
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August 2, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
In-Person Kinship Group in IssaquahIn-Person Kinship Group in Issaquah
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August 2, 2022Join other relative caregivers at monthly kinship meetings over dinner. Encompass provides a safe place for those hoping to share concerns and joys of the unique responsibility of raising children Our Savior Lutheran Church 745 Front Street, Issaquah, WA 98027.
- EnhanceFitness
EnhanceFitness
August 3, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
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August 3, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
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August 3, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
SVSC Members get 50% off at Re-in-Carnation!SVSC Members get 50% off at Re-in-Carnation!
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August 3, 2022Become a Sno-Valley Senior Center member for $60/year ($75 for household) or become a lifetime member for $500 per member and never pay dues again! Why become a member? Enjoy these great benefits!
- 50% off your purchase at Re-In-Carnation Thrift Store on the first Wednesday of each month!
- It’s a powerful way to show your support and your commitment that the programs we offer should continue and that what we do is valued by you.
- Enjoy a free lunch at our monthly birthday lunch in the month of your birthday.
- Get voting privileges on the board slate and bylaws changes.
- A subscription to the monthly newsletter filled with articles and activities delivered directly to your door! You’ll always know what is going on!
- Have your emergency contact information on file so we can help in case of an emergency.
- Discounts to low cost health programs , fitness classes and trips
- Opportunity to serve on the board and assist the Center in implementing its strategic plan.
- 10% off of building rentals! Host your next party at the Sno-Valley Senior Center!
Members are in the know about what is happening and are involved in their community. You don’t have to be a member to participate in classes or activities but members get privileges like those listed above. If you want to become a member but can’t afford the fee, we have scholarships available.
Financial ServicesFinancial Services
August 3, 2022Financial Services: First Wednesday of the month
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.AgePride- Gathering Together*AgePride- Gathering Together*
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August 3, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
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August 3, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
August 4, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
August 4, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
POCAAN Senior Mobile Medical OutreachPOCAAN Senior Mobile Medical Outreach
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August 4, 2022POCAAN Senior Mobile Medical Outreach (SAGE Program)
First and Third Thursday of the from 11am-2pm
SAGE will provide basic wellness assessments, wound care, heart health and disease assessment, health education, blood sugar management, and make referrals when necessary. No appointments required. This is a completely free service thanks to the VSHSL Levy and Public Health-Seattle King County.
Questions? Call Valerie at 425-333-4152 or call SAGE at 206-322-7061.Grief Support GroupGrief Support Group
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August 4, 20221st & 3rd Thursday at 1pm: Call 425-333-4152 to sign-up and attend
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Chai and Chat*Chai and Chat*
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August 4, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
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August 4, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
August 5, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Hiking GroupHiking Group
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August 5, 2022Please bring a snack, water, and clothing for the weather. Van leaves at 9am. Donations for gas are always appreciated.
Friday, August 5— Lodge Lake, 4 miles, strenuous
Friday, August 19—Bridal Veil Falls, 4 miles, Strenuous
BridgeBridge
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August 5, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
August 5, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- Pet Food Arrives
Pet Food Arrives
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August 8, 2022Free Pet Food Available through King County Humane Society
Pet Food is delivered to the center on the 2nd Monday of the month. Will be available outside the center, on top of the Re-in-Carnation donation station, on Monday from noon-3pm, and Tue/Wed/ Thur/ Fri from 9am-3pm.
EnhanceFitnessEnhanceFitness
August 8, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!WeSpeakMedicare appointmentsWeSpeakMedicare appointments
–
August 8, 2022Available Mondays from 9:00am-4:00pm
Do you have questions about Medicare? Do you need to review your plan and potentially select a new one? Paul Briet is available for one-on-one appointments to answer your Medicare questions! Come to the Front Desk or call 425-333-4152 to schedule an appointment.
Mondays with MaryMondays with Mary
–
August 8, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Creative Writing Class with Nina OstrovskyCreative Writing Class with Nina Ostrovsky
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August 8, 20222nd & 4th Monday from 10:30-11:30am
In these open sessions, we will explore our life stories through fun and engaging prompts with the use of our five senses in a safe and supportive atmosphere. This class is lead by Creative Writing Teacher, Nina Ostrovsky. No prior experience necessary. Sign-up and pay at the Front Desk or online. Cost is $10 members, $12 non-members per session.
Artist Open StudioArtist Open Studio
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August 8, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
Drums Alive with Renee!Drums Alive with Renee!
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August 8, 2022This class will incorporate the fun of music and exercise! Either sitting or standing, you will find that drumming will help you regain and maintain muscle strength, increase brain activity, improve your mood and can transform your emotions. You can drum as fast or slow as you want and still have fun! Even beat to your own drum! No experience necessary. Class is $12 per person, limited spots available. Register at the link: https://app.mobilecause.com/form/NZgFgQ?vid=mx9yi
Legal AdvisorLegal Advisor
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August 8, 20222nd Mondays of the month starting at 1:30pm. Donations accepted to the senior center for services provided. Appointments must be made in advance. Nancy Gass, Attorney at Law, makes herself available for questions and simple consultations.
- Gentle Chair Yoga
Gentle Chair Yoga
–
August 9, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
Shopping Trip to MonroeShopping Trip to Monroe
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August 9, 2022Tuesday, August 9 at 9:30am
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD). The van will leave at 9:30am and return at 1:30pm. *Please be sure to schedule your ride home with Hyde Shuttle as usual by calling 206-727-6262 and pressing 1. These trips are free for those 55+ or those with disabilities. Donations are always welcome!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
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August 9, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Singing GroupSinging Group
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August 9, 2022Singing group: Tuesday, August 9 & 23 at 1pm
Join us for a fun singing group led by Dr. Julie Lee! We are always looking for new members, and to performing at the center for special lunches and Holidays.
Walk with EaseWalk with Ease
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August 9, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Afternoon Member TeaAfternoon Member Tea
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August 9, 2022New SVSC Member Tea! Tuesday, August 9 at 2:00pm
Are you a new member to the Sno-Valley Senior Center? Did you join during COVID? Or do you just want to know about the programs and services we offer? Join us for a complimentary tea and talk with current volunteers, members, and staff to have your questions answered, and learn where you’ll find new friends, fun events, and more (hint: it’s everywhere!).
Chai and Chat*Chai and Chat*
–
August 9, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Functional FitnessFunctional Fitness
–
August 9, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
- EnhanceFitness
EnhanceFitness
August 10, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
August 10, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
August 10, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
August 10, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
August 10, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Footcare with Dr. Colyn Nouv
Footcare with Dr. Colyn Nouv
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August 11, 20222nd Thursdays, appointments from 8:00am-Noon.
Appointments every half-hour, most insurance accepted, including Medicare. Out-of-pocket $50 (please ask us about a scholarship if needed, we recognize this amount could be a hardship).
Dr. Nouv was born and raised in Seattle and completed her undergraduate degree at the UW with a degree in Chemistry. She then went onward to do her podiatric medical school at the California School of Podiatric Medicine.
Dr. Nouv moved back to Washington four years ago and she recently opened up her new practice 8 months ago in Snoqualmie Ridge. She is on staff with SVH as the consultant podiatrist and does both inpatient and outpatient medicine and surgery. Dr. Nouv speaks fluent Cambodian and conversational Swahili and Spanish. In her free time, you can find her taking her daughter to animal farms or walking her dog, Lady. She tries to treat her patients based on their needs as well as more conservatively. She is a strong advocator on preventative medicine.
Handwork GroupHandwork Group
August 11, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
August 11, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Caregiver Support GroupCaregiver Support Group
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August 11, 2022Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes. Call 425-333-4152 to sign-up and attend.
Walk with EaseWalk with Ease
–
August 11, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Chai and Chat*Chai and Chat*
–
August 11, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Potluck Dinner and a MoviePotluck Dinner and a Movie
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August 11, 2022Bring a dish and join us for a spread of delicious food and a great movie! This is a free activity, hosted by friends and neighbors.
This month’s movie is Radium Girls
Early in the 20th century, women work at the US Radium Factory, painting glow in the dark watches, unaware of working with radium. Based on the New York Times bestseller Radium Girls: The Dark Story of America’s Shining Women by Kate Moore.
Social Dance ClassSocial Dance Class
–
August 11, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- Reflexology with Gretchen!
Reflexology with Gretchen!
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August 12, 2022Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
EnhanceFitnessEnhanceFitness
August 12, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
August 12, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
August 12, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
Walk with EaseWalk with Ease
–
August 12, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
- EnhanceFitness
EnhanceFitness
August 15, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!WeSpeakMedicare appointmentsWeSpeakMedicare appointments
–
August 15, 2022Available Mondays from 9:00am-4:00pm
Do you have questions about Medicare? Do you need to review your plan and potentially select a new one? Paul Briet is available for one-on-one appointments to answer your Medicare questions! Come to the Front Desk or call 425-333-4152 to schedule an appointment.
SeaMar Spanish ActivitiesSeaMar Spanish Activities
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August 15, 2022SPANISH TRANSLATION for Senior Center Activities and Community Dining
SeaMar will be at Sno-Valley Senior Center the 3rd Monday of the month (date change for February due to holiday) to bring the community together with translation for our Spanish speaking residents living in the valley! We will be working with SeaMar to make all of our programming inclusive for Spanish Speaking Seniors and are excited to create new friendships, ease isolation and depression. Interested call Valerie at 206-779-2011 or Clemencia at SeaMar 425-373-6587.
Mondays with MaryMondays with Mary
–
August 15, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Artist Open StudioArtist Open Studio
–
August 15, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
- Affordable Senior Housing Breakfast
Affordable Senior Housing Breakfast
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August 16, 2022GOOD MORNING SUNSHINE | Affordable Senior Housing Breakfast
Tuesday, August 16 from 8:00-9:00amEnjoy pastries, fruit, coffee, orange juice, and more! At this breakfast you’ll also have an opportunity to see the housing architect drawings, ask questions and rejoice in the progress made. This is your chance to make a permanent impact on our community and for our seniors!
Gentle Chair YogaGentle Chair Yoga
–
August 16, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
August 16, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Walk with EaseWalk with Ease
–
August 16, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Chai and Chat*Chai and Chat*
–
August 16, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Functional FitnessFunctional Fitness
–
August 16, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
Seattle LGBTQIA+ Caregiver Support Group*Seattle LGBTQIA+ Caregiver Support Group*
–
August 16, 2022Living with Alzheimer's or Dementia? Free online support group, Third Tuesday of each month 6:30-8:00pm
Build a support system with people who understand. Alzheimer's Association support groups conducted by trained facilitators, are a safe place for the care partners of people living with dementia. To register call Lionel Wang at 206 854-4776, email at lionel.s.wang@gmail.com
- EnhanceFitness
EnhanceFitness
August 17, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
August 17, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
Cougar Mountain Zoo TourCougar Mountain Zoo Tour
–
August 17, 2022Wednesday, August 17
These Guided Tours are a one-hour private tour around the Zoo led by one of our Education Specialists. Your guide will take you to the various exhibits and teach your group about our amazing animals. The Guided Tour also includes our popular Tiger Tunnel Experience where you can get closer to our Bengal tigers. Van will leave at 9:15am and return around 3pm. Cost is $25 members, $30 non-members. Please bring $ for lunch at Gaslamp Bar & Grill.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
August 17, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Re-in-Carnation is 50% offRe-in-Carnation is 50% off
–
August 17, 2022Celebrate National Thrift Store Day with a shopping trip to Re-in-Carnation Thrift Store!
AgePride- Gathering Together*AgePride- Gathering Together*
–
August 17, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
August 17, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
August 18, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
August 18, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
POCAAN Senior Mobile Medical OutreachPOCAAN Senior Mobile Medical Outreach
–
August 18, 2022POCAAN Senior Mobile Medical Outreach (SAGE Program)
First and Third Thursday of the from 11am-2pm
SAGE will provide basic wellness assessments, wound care, heart health and disease assessment, health education, blood sugar management, and make referrals when necessary. No appointments required. This is a completely free service thanks to the VSHSL Levy and Public Health-Seattle King County.
Questions? Call Valerie at 425-333-4152 or call SAGE at 206-322-7061.Grief Support GroupGrief Support Group
–
August 18, 20221st & 3rd Thursday at 1pm: Call 425-333-4152 to sign-up and attend
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Walk with EaseWalk with Ease
–
August 18, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Chai and Chat*Chai and Chat*
–
August 18, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
August 18, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
August 19, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Hiking GroupHiking Group
–
August 19, 2022Please bring a snack, water, and clothing for the weather. Van leaves at 9am. Donations for gas are always appreciated.
Friday, August 5— Lodge Lake, 4 miles, strenuous
Friday, August 19—Bridal Veil Falls, 4 miles, Strenuous
BridgeBridge
–
August 19, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
Its Our Time- AgePride*Its Our Time- AgePride*
–
August 19, 2022Its Our Time: Join AgePRIDE for a connecting and interactive conversation with other LGBTQ+ older adults. There are no expectations for this lunch time session. Coming together and being ourselves, we'll talk about issues that are important and relevant to our lives. All are welcome. Zoom link here or email or call to register. Third Fridays from 12-1pm. Call or email to register. AgePrideCenter@uw.edu 206 543-2449.
DominoesDominoes
August 19, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
Walk with EaseWalk with Ease
–
August 19, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
- EnhanceFitness
EnhanceFitness
August 22, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!WeSpeakMedicare appointmentsWeSpeakMedicare appointments
–
August 22, 2022Available Mondays from 9:00am-4:00pm
Do you have questions about Medicare? Do you need to review your plan and potentially select a new one? Paul Briet is available for one-on-one appointments to answer your Medicare questions! Come to the Front Desk or call 425-333-4152 to schedule an appointment.
Mondays with MaryMondays with Mary
–
August 22, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Creative Writing Class with Nina OstrovskyCreative Writing Class with Nina Ostrovsky
–
August 22, 20222nd & 4th Monday from 10:30-11:30am
In these open sessions, we will explore our life stories through fun and engaging prompts with the use of our five senses in a safe and supportive atmosphere. This class is lead by Creative Writing Teacher, Nina Ostrovsky. No prior experience necessary. Sign-up and pay at the Front Desk or online. Cost is $10 members, $12 non-members per session.
Artist Open StudioArtist Open Studio
–
August 22, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
Drums Alive with Renee!Drums Alive with Renee!
–
August 22, 2022This class will incorporate the fun of music and exercise! Either sitting or standing, you will find that drumming will help you regain and maintain muscle strength, increase brain activity, improve your mood and can transform your emotions. You can drum as fast or slow as you want and still have fun! Even beat to your own drum! No experience necessary. Class is $12 per person, limited spots available. Register at the link: https://app.mobilecause.com/form/NZgFgQ?vid=mx9yi
- Estate Planning Day
Estate Planning Day
–
August 23, 2022Estate Planning Presentation: 9:30-10:30am. Call 425-333-4152 or go to the link provided to register. Learn about the basic elements of a Will, ways to leave inheritance to your loved ones, durable power of attorney, and more.
Estate Planning Appointments: 10:45-4:00pm. Call 425-333-4152 to schedule your appointment
Gentle Chair YogaGentle Chair Yoga
–
August 23, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
August 23, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Singing GroupSinging Group
–
August 23, 2022Singing group: Tuesday, August 9 & 23 at 1pm
Join us for a fun singing group led by Dr. Julie Lee! We are always looking for new members, and to performing at the center for special lunches and Holidays.
Walk with EaseWalk with Ease
–
August 23, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Chai and Chat*Chai and Chat*
–
August 23, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Functional FitnessFunctional Fitness
–
August 23, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
New to MedicareNew to Medicare
–
August 23, 2022Medicare is not like your individual or employer health coverage. If you are new or want a better understanding about the different parts of Medicare, or what your responsibilities are, you will want to attend this presentation.
You will learn about Medicare Parts A, B, C and D, along with the different types of plans available to help with the remaining healthcare costs that Original Medicare does not cover. Find out about important dates and deadlines you need to be aware of to avoid any late enrollment penalties. Come and get your questions answered.
- EnhanceFitness
EnhanceFitness
August 24, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
August 24, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
August 24, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
August 24, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
August 24, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
August 25, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
In-Person Kinship GroupIn-Person Kinship Group
–
August 25, 2022Last Thursday of the month from 10:30am-12:30pm at Sno-Valley Senior Center. Come join us before lunch, for conversation and connection. At this time no childcare for this meeting. If you would like to stay for lunch please call 24 hours ahead of meeting to reserve your lunch at 425 333-4152.
Brain FitnessBrain Fitness
August 25, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Caregiver Support GroupCaregiver Support Group
–
August 25, 2022Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes. Call 425-333-4152 to sign-up and attend.
Walk with EaseWalk with Ease
–
August 25, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Chai and Chat*Chai and Chat*
–
August 25, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
August 25, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- Reflexology with Gretchen!
Reflexology with Gretchen!
–
August 26, 2022Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
EnhanceFitnessEnhanceFitness
August 26, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
August 26, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
August 26, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
August 29, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!WeSpeakMedicare appointmentsWeSpeakMedicare appointments
–
August 29, 2022Available Mondays from 9:00am-4:00pm
Do you have questions about Medicare? Do you need to review your plan and potentially select a new one? Paul Briet is available for one-on-one appointments to answer your Medicare questions! Come to the Front Desk or call 425-333-4152 to schedule an appointment.
Mondays with MaryMondays with Mary
–
August 29, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Artist Open StudioArtist Open Studio
–
August 29, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
- Gentle Chair Yoga
Gentle Chair Yoga
–
August 30, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
UW Botanic Gardens Tram TourUW Botanic Gardens Tram Tour
–
August 30, 2022Tuesday, August 30
Enjoy a fully narrated 1-hour tour through Seattle’s outdoor living museum. You’ll learn about plants from nearly 100 countries, discover the Arboretum’s connection with horses, and sample a 16th-century beverage made from the root of a woody plant. Van will leave at 9:30am and return around 3:30pm Cost is $25 members, $30 non-members. Please bring $ for lunch at Eastlake Bar & Grill (tram tour is limited to 10, guided walking tour available).
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
August 30, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Walk with EaseWalk with Ease
–
August 30, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Chai and Chat*Chai and Chat*
–
August 30, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Functional FitnessFunctional Fitness
–
August 30, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
- EnhanceFitness
EnhanceFitness
August 31, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
August 31, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
August 31, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Quilting GroupQuilting Group
–
August 31, 2022Wednesday, August 31 at 11:30am-3:30pm
Bring your sewing machine and a project to work on. If you have a power strip & extension cord, please bring them. No need to pre-register, just drop in!
AgePride- Gathering Together*AgePride- Gathering Together*
–
August 31, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
August 31, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
September 1, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
September 1, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Walk with EaseWalk with Ease
–
September 1, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Social Dance ClassSocial Dance Class
–
September 1, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
September 2, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
September 2, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
September 2, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
Walk with EaseWalk with Ease
–
September 2, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
- Mondays with Mary
Mondays with Mary
–
September 5, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Artist Open StudioArtist Open Studio
–
September 5, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
- Day in Leavenworth
Day in Leavenworth
–
September 6, 2022Tuesday, September 6
Leavenworth is a Bavarian-styled village in the Cascade Mountains, in central Washington State. Alpine-style buildings with restaurants serving German beer and food line Front Street. Check out the Nutcracker Museum or Kris Kringl which is covered floor to ceiling in holiday décor. Van will leave at 8am and return around 5pm. Cost is $15 per person. Please being $ for lunch on your own.
Gentle Chair YogaGentle Chair Yoga
–
September 6, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
September 6, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Walk with EaseWalk with Ease
–
September 6, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Functional FitnessFunctional Fitness
–
September 6, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
In-Person Kinship Group in IssaquahIn-Person Kinship Group in Issaquah
–
September 6, 2022Join other relative caregivers at monthly kinship meetings over dinner. Encompass provides a safe place for those hoping to share concerns and joys of the unique responsibility of raising children Our Savior Lutheran Church 745 Front Street, Issaquah, WA 98027.
- EnhanceFitness
EnhanceFitness
September 7, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
September 7, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
September 7, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
SVSC Members get 50% off at Re-in-Carnation!SVSC Members get 50% off at Re-in-Carnation!
–
September 7, 2022Become a Sno-Valley Senior Center member for $60/year ($75 for household) or become a lifetime member for $500 per member and never pay dues again! Why become a member? Enjoy these great benefits!
- 50% off your purchase at Re-In-Carnation Thrift Store on the first Wednesday of each month!
- It’s a powerful way to show your support and your commitment that the programs we offer should continue and that what we do is valued by you.
- Enjoy a free lunch at our monthly birthday lunch in the month of your birthday.
- Get voting privileges on the board slate and bylaws changes.
- A subscription to the monthly newsletter filled with articles and activities delivered directly to your door! You’ll always know what is going on!
- Have your emergency contact information on file so we can help in case of an emergency.
- Discounts to low cost health programs , fitness classes and trips
- Opportunity to serve on the board and assist the Center in implementing its strategic plan.
- 10% off of building rentals! Host your next party at the Sno-Valley Senior Center!
Members are in the know about what is happening and are involved in their community. You don’t have to be a member to participate in classes or activities but members get privileges like those listed above. If you want to become a member but can’t afford the fee, we have scholarships available.
Financial ServicesFinancial Services
September 7, 2022Financial Services: First Wednesday of the month
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.AgePride- Gathering Together*AgePride- Gathering Together*
–
September 7, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
September 7, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
September 8, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
September 8, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Walk with EaseWalk with Ease
–
September 8, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Social Dance ClassSocial Dance Class
–
September 8, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
September 9, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
September 9, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
September 9, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
Walk with EaseWalk with Ease
–
September 9, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
- EnhanceFitness
EnhanceFitness
September 12, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
September 12, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Artist Open StudioArtist Open Studio
–
September 12, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
Legal AdvisorLegal Advisor
–
September 12, 20222nd Mondays of the month starting at 1:30pm. Donations accepted to the senior center for services provided. Appointments must be made in advance. Nancy Gass, Attorney at Law, makes herself available for questions and simple consultations.
- Gentle Chair Yoga
Gentle Chair Yoga
–
September 13, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
Shopping Trip to MonroeShopping Trip to Monroe
–
September 13, 2022Tuesday, August 9 at 9:30am
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD). The van will leave at 9:30am and return at 1:30pm. *Please be sure to schedule your ride home with Hyde Shuttle as usual by calling 206-727-6262 and pressing 1. These trips are free for those 55+ or those with disabilities. Donations are always welcome!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
September 13, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Walk with EaseWalk with Ease
–
September 13, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Functional FitnessFunctional Fitness
–
September 13, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
- EnhanceFitness
EnhanceFitness
September 14, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
September 14, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
September 14, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
September 14, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
September 14, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
September 15, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
September 15, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Walk with EaseWalk with Ease
–
September 15, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
Social Dance ClassSocial Dance Class
–
September 15, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
September 16, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
September 16, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
September 16, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
Walk with EaseWalk with Ease
–
September 16, 2022Walk with Ease | Starting Tuesday, August 9 at 1pm
The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week (Tuesday, Thursday, & Friday) for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program).
Walk with Ease will help you: Motivate yourself to get in great shape, walk safely and comfortably, improve your flexibility, strength and stamina and reduce pain and feel great.
- EnhanceFitness
EnhanceFitness
September 19, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!SeaMar Spanish ActivitiesSeaMar Spanish Activities
–
September 19, 2022SPANISH TRANSLATION for Senior Center Activities and Community Dining
SeaMar will be at Sno-Valley Senior Center the 3rd Monday of the month (date change for February due to holiday) to bring the community together with translation for our Spanish speaking residents living in the valley! We will be working with SeaMar to make all of our programming inclusive for Spanish Speaking Seniors and are excited to create new friendships, ease isolation and depression. Interested call Valerie at 206-779-2011 or Clemencia at SeaMar 425-373-6587.
Mondays with MaryMondays with Mary
–
September 19, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
Artist Open StudioArtist Open Studio
–
September 19, 2022Artist Open Studio: Mondays at 1pm
Join others who like to dabble in various forms of arts and crafts. A fun-filled afternoon every Monday sharing techniques and project ideas with conversation of everyday activities and events.
Paint and Sip NightPaint and Sip Night
–
September 19, 2022Monday, September 19 at 6pm
We are excited to partner with the Northwest Art Center to offer our first-ever Paint & Sip Night at the Sno-Valley Senior Center! Join us for a fabulous paint night with your choice of beverage. Cost is just $20 members, $25 non-members. Thanks to 4Culture for supporting this class!
- Gentle Chair Yoga
Gentle Chair Yoga
–
September 20, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
September 20, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Afternoon BuncoAfternoon Bunco
–
September 20, 2022Enjoy a fun afternoon of Bunco, lead by Alison Cook. Bunco dates back to the late 1800’s and is now entertaining players everywhere! Never played? No problem, we’ll show you how! It’s a fun, fast-paced dice game. Sign-up at the Front desk, we need at least 12 people to play.
Functional FitnessFunctional Fitness
–
September 20, 2022We were all made to move! Functional Fitness with Laura will focus on the fundamentals of fitness, working to improve balance, flexibility, & mobility. This class is focused on bringing community members together through improving every day life functionality. Cost is $10 per person and your first class is free (over 50)! Class is open to ALL regardless of age or senior center membership.
- EnhanceFitness
EnhanceFitness
September 21, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
September 21, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
September 21, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
September 21, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
September 21, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
September 22, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
September 22, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
September 22, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
September 23, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
September 23, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
September 23, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
September 26, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
September 26, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
September 27, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
September 27, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
September 28, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
September 28, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
September 28, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
September 28, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
September 28, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
September 29, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
September 29, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
September 29, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
September 30, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
September 30, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
September 30, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
October 3, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
October 3, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
October 4, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
October 4, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
In-Person Kinship Group in IssaquahIn-Person Kinship Group in Issaquah
–
October 4, 2022Join other relative caregivers at monthly kinship meetings over dinner. Encompass provides a safe place for those hoping to share concerns and joys of the unique responsibility of raising children Our Savior Lutheran Church 745 Front Street, Issaquah, WA 98027.
- EnhanceFitness
EnhanceFitness
October 5, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
October 5, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
October 5, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
SVSC Members get 50% off at Re-in-Carnation!SVSC Members get 50% off at Re-in-Carnation!
–
October 5, 2022Become a Sno-Valley Senior Center member for $60/year ($75 for household) or become a lifetime member for $500 per member and never pay dues again! Why become a member? Enjoy these great benefits!
- 50% off your purchase at Re-In-Carnation Thrift Store on the first Wednesday of each month!
- It’s a powerful way to show your support and your commitment that the programs we offer should continue and that what we do is valued by you.
- Enjoy a free lunch at our monthly birthday lunch in the month of your birthday.
- Get voting privileges on the board slate and bylaws changes.
- A subscription to the monthly newsletter filled with articles and activities delivered directly to your door! You’ll always know what is going on!
- Have your emergency contact information on file so we can help in case of an emergency.
- Discounts to low cost health programs , fitness classes and trips
- Opportunity to serve on the board and assist the Center in implementing its strategic plan.
- 10% off of building rentals! Host your next party at the Sno-Valley Senior Center!
Members are in the know about what is happening and are involved in their community. You don’t have to be a member to participate in classes or activities but members get privileges like those listed above. If you want to become a member but can’t afford the fee, we have scholarships available.
Financial ServicesFinancial Services
October 5, 2022Financial Services: First Wednesday of the month
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.AgePride- Gathering Together*AgePride- Gathering Together*
–
October 5, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
October 5, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
October 6, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
October 6, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
October 6, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
October 7, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
October 7, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
October 7, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
October 10, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
October 10, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
October 11, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
Shopping Trip to MonroeShopping Trip to Monroe
–
October 11, 2022Tuesday, August 9 at 9:30am
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD). The van will leave at 9:30am and return at 1:30pm. *Please be sure to schedule your ride home with Hyde Shuttle as usual by calling 206-727-6262 and pressing 1. These trips are free for those 55+ or those with disabilities. Donations are always welcome!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
October 11, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
October 12, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
October 12, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
October 12, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
October 12, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
October 12, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
October 13, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
October 13, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
October 13, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
October 14, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
October 14, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
October 14, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
October 17, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!SeaMar Spanish ActivitiesSeaMar Spanish Activities
–
October 17, 2022SPANISH TRANSLATION for Senior Center Activities and Community Dining
SeaMar will be at Sno-Valley Senior Center the 3rd Monday of the month (date change for February due to holiday) to bring the community together with translation for our Spanish speaking residents living in the valley! We will be working with SeaMar to make all of our programming inclusive for Spanish Speaking Seniors and are excited to create new friendships, ease isolation and depression. Interested call Valerie at 206-779-2011 or Clemencia at SeaMar 425-373-6587.
Mondays with MaryMondays with Mary
–
October 17, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
October 18, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
October 18, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
October 19, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
October 19, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
October 19, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
October 19, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
October 19, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
October 20, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
October 20, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
October 20, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
October 21, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
October 21, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
October 21, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
October 24, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
October 24, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
October 25, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
October 25, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
October 26, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
October 26, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
October 26, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
October 26, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
October 26, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
October 27, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
October 27, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
October 27, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
October 28, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
October 28, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
October 28, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
October 31, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
October 31, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
November 1, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
November 1, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
In-Person Kinship Group in IssaquahIn-Person Kinship Group in Issaquah
–
November 1, 2022Join other relative caregivers at monthly kinship meetings over dinner. Encompass provides a safe place for those hoping to share concerns and joys of the unique responsibility of raising children Our Savior Lutheran Church 745 Front Street, Issaquah, WA 98027.
- EnhanceFitness
EnhanceFitness
November 2, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
November 2, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 2, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
SVSC Members get 50% off at Re-in-Carnation!SVSC Members get 50% off at Re-in-Carnation!
–
November 2, 2022Become a Sno-Valley Senior Center member for $60/year ($75 for household) or become a lifetime member for $500 per member and never pay dues again! Why become a member? Enjoy these great benefits!
- 50% off your purchase at Re-In-Carnation Thrift Store on the first Wednesday of each month!
- It’s a powerful way to show your support and your commitment that the programs we offer should continue and that what we do is valued by you.
- Enjoy a free lunch at our monthly birthday lunch in the month of your birthday.
- Get voting privileges on the board slate and bylaws changes.
- A subscription to the monthly newsletter filled with articles and activities delivered directly to your door! You’ll always know what is going on!
- Have your emergency contact information on file so we can help in case of an emergency.
- Discounts to low cost health programs , fitness classes and trips
- Opportunity to serve on the board and assist the Center in implementing its strategic plan.
- 10% off of building rentals! Host your next party at the Sno-Valley Senior Center!
Members are in the know about what is happening and are involved in their community. You don’t have to be a member to participate in classes or activities but members get privileges like those listed above. If you want to become a member but can’t afford the fee, we have scholarships available.
Financial ServicesFinancial Services
November 2, 2022Financial Services: First Wednesday of the month
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.AgePride- Gathering Together*AgePride- Gathering Together*
–
November 2, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
November 2, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 3, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
November 3, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
November 3, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
November 4, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
November 4, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
November 4, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
November 7, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
November 7, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
November 8, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
Shopping Trip to MonroeShopping Trip to Monroe
–
November 8, 2022Tuesday, August 9 at 9:30am
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD). The van will leave at 9:30am and return at 1:30pm. *Please be sure to schedule your ride home with Hyde Shuttle as usual by calling 206-727-6262 and pressing 1. These trips are free for those 55+ or those with disabilities. Donations are always welcome!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
November 8, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
November 9, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
November 9, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 9, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
November 9, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
November 9, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 10, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
November 10, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
November 10, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- Bridge
Bridge
–
November 11, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
November 11, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
November 14, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
November 14, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
November 15, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
November 15, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
November 16, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
November 16, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 16, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
November 16, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
November 16, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 17, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
November 17, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
November 17, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
November 18, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
November 18, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
November 18, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
November 21, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!SeaMar Spanish ActivitiesSeaMar Spanish Activities
–
November 21, 2022SPANISH TRANSLATION for Senior Center Activities and Community Dining
SeaMar will be at Sno-Valley Senior Center the 3rd Monday of the month (date change for February due to holiday) to bring the community together with translation for our Spanish speaking residents living in the valley! We will be working with SeaMar to make all of our programming inclusive for Spanish Speaking Seniors and are excited to create new friendships, ease isolation and depression. Interested call Valerie at 206-779-2011 or Clemencia at SeaMar 425-373-6587.
Mondays with MaryMondays with Mary
–
November 21, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
November 22, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
November 22, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
November 23, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
November 23, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 23, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
November 23, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
November 23, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 24, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
November 24, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
November 24, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- Bridge
Bridge
–
November 25, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
November 25, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
November 28, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
November 28, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
November 29, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
November 29, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
November 30, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
November 30, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 30, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
November 30, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
November 30, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
December 1, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
December 1, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
December 1, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
December 2, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
December 2, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
December 2, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
December 5, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
December 5, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
December 6, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
December 6, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
December 7, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
December 7, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
December 7, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
December 7, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
December 7, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
December 8, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
December 8, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
December 8, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
December 9, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
December 9, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
December 9, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- EnhanceFitness
EnhanceFitness
December 12, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Mondays with MaryMondays with Mary
–
December 12, 2022New volunteer, Mary Myers, will be here every Monday to host craft classes, fun activities, and more! Stop by
anytime to see what the class is all about.August 8: Create a gift for a friend($5)
August 15: Bring a recipe to add to the group cookbook (free)
August 22: Rock painting ($3)
August 29: Music Day! (free)
- Gentle Chair Yoga
Gentle Chair Yoga
–
December 13, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
December 13, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
December 14, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
December 14, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
December 14, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
AgePride- Gathering Together*AgePride- Gathering Together*
–
December 14, 2022Gathering Together. Our early-stage memory loss support group is a time for LGBTQ+ and allies experiencing memory loss to connect with others about their shared experiences. Gathering Together is a time for connecting, sharing resources and mutual support, as well as laughter and conversation.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
Zoom Kinship Group*Zoom Kinship Group*
–
December 14, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
December 15, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
December 15, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
December 15, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
December 16, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
December 16, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
December 16, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!
- SeaMar Spanish Activities
SeaMar Spanish Activities
–
December 19, 2022SPANISH TRANSLATION for Senior Center Activities and Community Dining
SeaMar will be at Sno-Valley Senior Center the 3rd Monday of the month (date change for February due to holiday) to bring the community together with translation for our Spanish speaking residents living in the valley! We will be working with SeaMar to make all of our programming inclusive for Spanish Speaking Seniors and are excited to create new friendships, ease isolation and depression. Interested call Valerie at 206-779-2011 or Clemencia at SeaMar 425-373-6587.
- Gentle Chair Yoga
Gentle Chair Yoga
–
December 20, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard, that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
AgePride- This Chair Rocks*AgePride- This Chair Rocks*
–
December 20, 2022This Chair Rocks. Join AgePride for their virtual weekly exercise class! Enjoy a fun hour of chair work-outs where we’ll move through stretching, strengthening, and cardio exercises to help prevent falls, boost your mood, and improve endurance. In the comfort of your own homes, we’ll be ready to come together for a good time. All are welcome. Tuesdays from 10-11am.
Call or email to register: AgePrideCenter@uw.edu 206 543-2449.
- EnhanceFitness
EnhanceFitness
December 21, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
–
December 21, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
December 21, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Zoom Kinship Group*Zoom Kinship Group*
–
December 21, 2022Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
December 22, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
December 22, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
Social Dance ClassSocial Dance Class
–
December 22, 2022Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
December 23, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
December 23, 2022We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email kiraa@soundgenerations.org and we can get you the Bridge Leaders contact information.
DominoesDominoes
December 23, 2022Originally a variation on a Chinese game called Pai Gow we have 2 train domino sets and there is always room if you want to play!