Click on program to learn more. Questions? Email carrieh@soundgenerations.org
*indicates program is off-site or online
Events in October–November 2023
- Monday Gentle Chair Yoga
Monday Gentle Chair Yoga
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October 2, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
October 2, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
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October 2, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Fish Heads Chat!Fish Heads Chat!
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October 2, 2023Fish Heads - First Monday of the month at 10 AM
Join us on the first Monday of each month for an hour of fellowship. We're old guys telling...fish stories, sharing things we've learned and interesting fish we've met. We've tied some flies and perused some tackle boxes. We appreciate the Senior Center for providing a place to make new friends.
Pickleball!Pickleball!
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October 2, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
Violin ClassesViolin Classes
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October 2, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Monday Night FOOTBALL!!!Monday Night FOOTBALL!!!
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October 2, 2023Seattle SEAHAWKS!! Vs NY Giants| Monday, Oct 2 at 5pm Come and cheer on our AMAZING Team MONDAY NIGHT FOOTBALL!!! Bring a snack to share. Chips & Salsa & Popcorn will be provided! FREE!
Zumba GoldZumba Gold
October 2, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - CAMP Art Workshop!
CAMP Art Workshop!
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October 3, 2023Creative Art Making Program | Tuesday, Oct 3 at 11am
Join us for CAMP is a ONCE a month creative art workshop! Let the fun begin! Everything needed will be provided. You can look forward to creative art activities that bring joy and fulfillment each month of the year! Cost is $10 for members $15 for non-members. Limited to 15 people
KCLS Talk Time*KCLS Talk Time*
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October 3, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgUkulele ClassesUkulele Classes
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October 3, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
Quilting WorkshopQuilting Workshop
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October 3, 2023Basic Quilt Workshop | Thursdays Sept 28—Nov 2, 4:00pm
Join us for some quilting fun, no experience needed and young sewers encouraged! We will offer instruction, support and all supplies to complete a simple quilting project from start to finish. Limit of 16 participants. *If younger than 12, must have an accompanying adult. For questions please contact Kelly at Kellyf@soundgenerations.org. FREE!
- EnhanceFitness
EnhanceFitness
October 4, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
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October 4, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Wii BowlingWii Bowling
October 4, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!
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October 4, 2023Member Benefit! Re-In-Carnation is 50% off for ALL members the 1st Wednesday of each month. Come and shop!
Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!
Zoom Kinship Group*Zoom Kinship Group*
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October 4, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.orgPickleball!Pickleball!
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October 4, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
- Handwork Group
Handwork Group
October 5, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Snoqualmie Valley Blood DriveSnoqualmie Valley Blood Drive
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October 5, 2023Sno-Valley Senior Center Blood Drive | Thursday, October 5th from 9:00-3:00pm
October is Breast Cancer Awareness Month. Blood and platelet transfusions during cancer treatments help repair and replace blood cells damaged by chemotherapy. Turn your support into action by donating blood at the Sno-Valley Senior Center Blood Drive taking place October 5. Show your support, beyond just a pink ribbon! Every eligible blood donor should join us to help save lives!
All donations are by appointment only. Start to finish, allow yourself an hour to make your blood donation. No walk-ins, guests, or people under age 16 are permitted onsite. Check in with photo ID. If you need assistance making an appointment, please call 1-800-398-7888 or visit schedule.bloodworksnw.org.
POCAAN Senior Mobile Medical OutreachPOCAAN Senior Mobile Medical Outreach
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October 5, 2023POCAAN Senior Mobile Medical Outreach (SAGE Program)
First and Third Thursday of the from 10:30am-2:30pm
SAGE will provide basic wellness assessments, wound care, heart health and disease assessment, health education, blood sugar management, and make referrals when necessary. Make your appointments by calling 425-333-4152. This is a completely free service thanks to the VSHSL Levy and Public Health-Seattle King County. Questions? Call Valerie at 425-333-4152 or call SAGE at 206-322-7061.
Brain FitnessBrain Fitness
October 5, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Grief Support GroupGrief Support Group
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October 5, 20231st & 3rd Thursday at 1pm: Call 425-333-4152 to sign-up and attend
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Tai Chi/ Chi KungTai Chi/ Chi Kung
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October 5, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
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October 5, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
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October 5, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
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October 5, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
October 6, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
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October 6, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
October 6, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Dominoes!Dominoes!
October 6, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
- Pet Food Arrives
Pet Food Arrives
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October 9, 2023Free Pet Food Available through King County Humane Society
Pet Food is delivered to the center on the 2nd Monday of the month. Will be available outside the center, on top of the Re-in-Carnation donation station, on Mon/Tue/Wed/ Thur/ Fri from 8am-3:30pm.
Monday Gentle Chair YogaMonday Gentle Chair Yoga
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October 9, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
October 9, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
–
October 9, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Mondays with MaryMondays with Mary
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October 9, 2023Mondays with Mary | Mondays at 10am
Join Mary and friends for a craft classes, fun activities, and more! Stop by anytime to see what the class is all about. Participation is FREE!
Laughter Yoga with ReneeLaughter Yoga with Renee
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October 9, 2023More joy! More smiles! Stronger immunity! Decreased depression, stress, pain! Find all this and more with Laughter Yoga! Laughter Yoga combines deep breathing and laughter exercises that bring increased oxygen and happy endorphins to the brain and body, promoting more joy, energy and happiness while decreasing symptoms of stress and depression.
Come find out how this simple and playful technique can improve your quality of life. No experience or equipment necessary. Class is FREE!
Drums AliveDrums Alive
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October 9, 2023This class will incorporate the fun of music and exercise! Either sitting or standing, you will find that drumming will help you regain and maintain muscle strength, increase brain activity, improve your mood and can transform your emotions. You can drum as fast or slow as you want and still have fun! Even beat to your own drum! No experience necessary. Class is $12 per person, limited spots available.
Legal Advisor AppointmentsLegal Advisor Appointments
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October 9, 20232nd Mondays of the month starting at 1:30pm. Donations accepted to the senior center for services provided. Appointments must be made in advance. Nancy Gass, Attorney at Law, makes herself available for questions and simple consultations.
Creating Connections!Creating Connections!
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October 9, 2023Creating Connections!
The 2nd & 4th Monday of the month 2-4pmEveryone is welcome. Bring your curiosity and experience! Join in lively discussions to expand our understanding of who we are, how we got here, and where we can go. Conversation, field trips, cultural events, and guest speakers will help us explore diversity, equity, inclusion and belonging. You can sign up at front desk or call 425 333-4152. Zoom available for seniors outside the area upon request
Pickleball!Pickleball!
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October 9, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
Violin ClassesViolin Classes
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October 9, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Zumba GoldZumba Gold
October 9, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - Shopping Trip to Monroe
Shopping Trip to Monroe
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October 10, 20232nd Tuesday of the Month
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD). The van will leave at 9:30am and return at 1:30pm. *Please be sure to schedule your ride home with Hyde Shuttle as usual by calling 206-727-6262 and pressing 1. These trips are free for those 55+ or those with disabilities. Donations are always welcome!
Seismology Lab tour at UWSeismology Lab tour at UW
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October 10, 2023Seismology Lab tour at UW | Tuesday, Oct 10 Come and learn about Earthquakes and the PNW and how they are measured and tour the lab! $15pp for members $20 pp for non-members. Bring $ for lunch after at Ivar's! Van will leave at 9:45am and return around 2:30pm Payment DUE BY SEPT 30
Call 425-333-4152 to sign up!
Greeting Card Making ClassGreeting Card Making Class
October 10, 2023Greeting Card Making Class | July 11 at 11am
Bring your creativity and learn how to make beautiful greeting cards. Rebecca Ferrell will be leading the class. All supplies will be provided
KCLS Talk Time*KCLS Talk Time*
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October 10, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgSno-Valley Singers!Sno-Valley Singers!
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October 10, 2023Sno-Valley Singers! | Tuesday, August 8 & 22 at 1pm
Join us for a fun singing group led by Dr. Julie Lee! We are always looking for new members, and looking forward to performing at the center during the Holidays and special events.
Afternoon Member TeaAfternoon Member Tea
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October 10, 2023New Member Tea! 2nd Tuesday of the Month from 2:00-3:00pm
Are you a new member to the Sno-Valley Senior Center? Did you join during COVID? Or do you just want to know about the programs and services we offer? Join us for a complimentary tea and talk with current volunteers, members, and staff to have your questions answered, and learn where you’ll find new friends, fun events, and more (hint: it’s everywhere!).
Ukulele ClassesUkulele Classes
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October 10, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
Quilting WorkshopQuilting Workshop
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October 10, 2023Basic Quilt Workshop | Thursdays Sept 28—Nov 2, 4:00pm
Join us for some quilting fun, no experience needed and young sewers encouraged! We will offer instruction, support and all supplies to complete a simple quilting project from start to finish. Limit of 16 participants. *If younger than 12, must have an accompanying adult. For questions please contact Kelly at Kellyf@soundgenerations.org. FREE!
- Eden Energy Sessions Available
Eden Energy Sessions Available
October 11, 2023Certified Eden Energy Medicine Practitioner Sonja Luoto will be available for 90 min sessions are $100, with sliding scale fee discount $50 determined by income. If you missed her presentation and need more info, please call 425-333-4152 to schedule your appointment Limited appts available
EnhanceFitnessEnhanceFitness
October 11, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
October 11, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Wii BowlingWii Bowling
October 11, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Zoom Kinship Group*Zoom Kinship Group*
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October 11, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.orgCarnation Library Talk and LearnCarnation Library Talk and Learn
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October 11, 2023Carnation Library Talk & Learn| Wed, Oct 11 at 2:00pm Meet at SVSC and walk to the library for a fun and informative hour. This will be a monthly adventure. Topics will range from getting the most use out of your library and how to’s on pertinent subjects for seniors to arts & crafts!
FREEPickleball!Pickleball!
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October 11, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
- Handwork Group
Handwork Group
October 12, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
October 12, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Caregiver Support GroupCaregiver Support Group
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October 12, 2023Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes. Call 425-333-4152 to sign-up and attend.
Tea Cup Yard Art ClassTea Cup Yard Art Class
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October 12, 2023All materials CAN be provided, if you would like to use your own tea cup/saucers please bring them to SVSC by Oct 5, so they can be pre-drilled. These make wonderful gifts! Cost is $15 per creation (maximum 2 creations per person).
Tai Chi/ Chi KungTai Chi/ Chi Kung
–
October 12, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
–
October 12, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
–
October 12, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
October 12, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- Reflexology with Gretchen!
Reflexology with Gretchen!
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October 13, 2023Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
EnhanceFitnessEnhanceFitness
October 13, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
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October 13, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
October 13, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Healthy Aging - Reducing StressHealthy Aging - Reducing Stress
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October 13, 2023Healthy Aging: Reducing Stress | Monday, Oct 16 at 11am Research shows that as we age, stress greatly affects our quality of life. Older adults are faced with the stress of chronic illness, caring for a loved one with a chronic illness or even the loss of someone close. Discover techniques to effectively cope with stress and anxiety to increase your well-being. Thank you Evergreen Health! FREE!
Ready to Travel in 2024??? (Travel Presentation)Ready to Travel in 2024??? (Travel Presentation)
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October 13, 2023Are you ready to get excited about travel in 2024? Liz Bell is presenting information on three land tours: Majestic Canadian Rockies, Great Trains and Grand Canyons, and Cape Cod and the Islands. Come and learn about the company and a day to day outline of these itineraries. There will be time for any questions after! FREE
Dominoes!Dominoes!
October 13, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
Sew Tote Bags for SVSCSew Tote Bags for SVSC
October 13, 2023Sew Tote Bags for SVSC | Friday, October 13 and 27 at 1:00pm
Come and help us sew foldable fabric tote bags that will be sold at the Christmas Bazaar (all proceeds go to SVSC). No sewing skill needed to help and all fabric will be supplied. If you have red thread, please bring some! FREE
- Monday Gentle Chair Yoga
Monday Gentle Chair Yoga
–
October 16, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
October 16, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
–
October 16, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Spanish Speaking SeniorsSpanish Speaking Seniors
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October 16, 2023SeaMar - Spanish Speaking Seniors | 3rd Monday of each month 9:30am—2:00PM
Three local seniors centers are partnering with SeaMar to expand your friend base. 1st Monday of the month at Issaquah Senior Center, 2nd Monday of the month at Mt. Si Senior Center. Together we are bringing the community together with translated integrated programming for our elders living in the Snoqualmie Valley.
Mondays with MaryMondays with Mary
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October 16, 2023Mondays with Mary | Mondays at 10am
Join Mary and friends for a craft classes, fun activities, and more! Stop by anytime to see what the class is all about. Participation is FREE!
Monthly Book ClubMonthly Book Club
October 16, 2023Monthly Book Club| Monday Oct 16 at 1:00pm
Frankenstein by Mary Wollstonecraft Shelley
Join SVSC Book Club! We’ll enjoy a brief presentation on Ms. Shelley — she was 18 when she wrote this book — and learn about epistolary novels. The original story of Dr. Frankenstein and his “monster” may surprise you in its differences from screen portrayals. Frankenstein is out of copyright so it can be read free online: https://www.gutenberg.org/files/84/84-h/84-h.htm. You can also download from several sites.
Pickleball!Pickleball!
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October 16, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
Violin ClassesViolin Classes
–
October 16, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Movie and PopcornMovie and Popcorn
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October 16, 2023Movie and Popcorn | Monday Oct 16 at 5pm
We will provide the popcorn. Feel free to bring a dish or snack to share if you’d like (store bought is fine!).This month’s movie is Air
While scouting the latest N.B.A. draftees to sign, Nike marketing exec Sonny Vaccaro (Matt Damon) spots former star college basketball player Michael Jordan (Damian Young) and decides he would be the best athlete to front a new shoe for them. However, he first has to get Jordan and his ambitious mother Deloris (Viola Davis) on board. When Jordan, who preferred Adidas, stalls, Damon asks Nike designer Peter Moore (Matthew Maher) to create "the greatest basketball shoe that’s ever been made," the end result is Air Jordan — black-and-red high tops with a white midsole — and a multi-million dollar deal. FREE!
Zumba GoldZumba Gold
October 16, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - Reiki Sessions Available
Reiki Sessions Available
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October 17, 2023Reiki sessions available on October 17th from 12:30-3:30 | Call 425-333-4152 to schedule your appointment!
Reiki - “Universal Life Force Energy”, is an alternative medicine developed by Japanese Buddhist Mikao Usui. Practitioners place their hands lightly on or just above the person, with the goal of directing energy to help facilitate their own healing response. The sessions are FREE
Ballet for Adult BodiesBallet for Adult Bodies
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October 17, 2023Ballet for Adult Bodies | Tuesday, October 17 at 11am
Dance is a great way to center the body and work your balance, strength, flexibility, and posture. It doesn't take a "dancer's body" to learn these moves. Anyone can learn these basics and use them in everyday life. Join us for this slow-paced, relaxed, beginning dance class. Please wear comfortable clothes that allow easy movement. And socks (or ballet shoes) Have water and a towel nearby. FREE!
KCLS Talk Time*KCLS Talk Time*
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October 17, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgAfternoon BuncoAfternoon Bunco
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October 17, 2023Enjoy a fun afternoon of Bunco, lead by Alison Cook. Bunco dates back to the late 1800’s and is now entertaining players everywhere! Never played? No problem, we’ll show you how! It’s a fun, fast-paced dice game. Sign-up at the Front desk, we need at least 12 people to play.
Ukulele ClassesUkulele Classes
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October 17, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
Quilting WorkshopQuilting Workshop
–
October 17, 2023Basic Quilt Workshop | Thursdays Sept 28—Nov 2, 4:00pm
Join us for some quilting fun, no experience needed and young sewers encouraged! We will offer instruction, support and all supplies to complete a simple quilting project from start to finish. Limit of 16 participants. *If younger than 12, must have an accompanying adult. For questions please contact Kelly at Kellyf@soundgenerations.org. FREE!
Seattle LGBTQIA+ Caregiver Support Group*Seattle LGBTQIA+ Caregiver Support Group*
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October 17, 2023Living with Alzheimer's or Dementia? Free online support group, Third Tuesday of each month 6:30-8:00pm
Build a support system with people who understand. Alzheimer's Association support groups conducted by trained facilitators, are a safe place for the care partners of people living with dementia. To register call Lionel Wang at 206 854-4776, email at lionel.s.wang@gmail.com
- EnhanceFitness
EnhanceFitness
October 18, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
October 18, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Armchair Travel to EnglandArmchair Travel to England
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October 18, 2023Armchair Travel to England | Wednesday, Oct 18 at 10am England! A nation of tea drinkers and pub goers; a country of lush and stunning landscapes, bustling cities, and quaint country sides. We’ll watch videos, answer trivia questions, share experiences, and enjoy and English treat! Available in-person and on Zoom. FREE!
Wii BowlingWii Bowling
October 18, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Day BINGO!!!Day BINGO!!!
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October 18, 2023DAY BINGO!| Wednesday August 16 at 1pm
Join us after lunch for a rousing game (or 6, maybe 8) of BINGO! There is no cost to play. We will do white elephant prizes. If you would like to contribute a ‘prize’ please bring it wrapped (newspaper or paper bag is fine!) FREE
Zoom Kinship Group*Zoom Kinship Group*
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October 18, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.orgPickleball!Pickleball!
–
October 18, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
- Handwork Group
Handwork Group
October 19, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
POCAAN Senior Mobile Medical OutreachPOCAAN Senior Mobile Medical Outreach
–
October 19, 2023POCAAN Senior Mobile Medical Outreach (SAGE Program)
First and Third Thursday of the from 10:30am-2:30pm
SAGE will provide basic wellness assessments, wound care, heart health and disease assessment, health education, blood sugar management, and make referrals when necessary. Make your appointments by calling 425-333-4152. This is a completely free service thanks to the VSHSL Levy and Public Health-Seattle King County. Questions? Call Valerie at 425-333-4152 or call SAGE at 206-322-7061.
Brain FitnessBrain Fitness
October 19, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Grief Support GroupGrief Support Group
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October 19, 20231st & 3rd Thursday at 1pm: Call 425-333-4152 to sign-up and attend
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Tai Chi/ Chi KungTai Chi/ Chi Kung
–
October 19, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
–
October 19, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
–
October 19, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
October 19, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
October 20, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
October 20, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
October 20, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Birthday Lunch!Birthday Lunch!
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October 20, 2023Birthday Lunch Celebration!
Come & celebrate your birthday with us. See if your table can win Jeopardy AND a prize! Please call 425-333-4152 to make your reservation!
Dominoes!Dominoes!
October 20, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
- Monday Gentle Chair Yoga
Monday Gentle Chair Yoga
–
October 23, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
October 23, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
–
October 23, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Mondays with MaryMondays with Mary
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October 23, 2023Mondays with Mary | Mondays at 10am
Join Mary and friends for a craft classes, fun activities, and more! Stop by anytime to see what the class is all about. Participation is FREE!
Drums AliveDrums Alive
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October 23, 2023This class will incorporate the fun of music and exercise! Either sitting or standing, you will find that drumming will help you regain and maintain muscle strength, increase brain activity, improve your mood and can transform your emotions. You can drum as fast or slow as you want and still have fun! Even beat to your own drum! No experience necessary. Class is $12 per person, limited spots available.
Pickleball!Pickleball!
–
October 23, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
Violin ClassesViolin Classes
–
October 23, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Zumba GoldZumba Gold
October 23, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - KCLS Talk Time*
KCLS Talk Time*
–
October 24, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgUkulele ClassesUkulele Classes
–
October 24, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
Quilting WorkshopQuilting Workshop
–
October 24, 2023Basic Quilt Workshop | Thursdays Sept 28—Nov 2, 4:00pm
Join us for some quilting fun, no experience needed and young sewers encouraged! We will offer instruction, support and all supplies to complete a simple quilting project from start to finish. Limit of 16 participants. *If younger than 12, must have an accompanying adult. For questions please contact Kelly at Kellyf@soundgenerations.org. FREE!
- EnhanceFitness
EnhanceFitness
October 25, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
October 25, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Emergency Preparedness ClassEmergency Preparedness Class
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October 25, 2023Emergency Preparedness | Wednesday, Oct 25 at 11am In case of an emergency, are you prepared? Come to our Disaster Preparedness workshop to learn preparedness strategies, and try useful devices for keeping informed and maintaining communications during emergencies. We will discuss what supplies and materials we need for emergency use. Thank you to Washington Assistive Technology Act Program (WATAP) for providing this workshop. FREE!
Wii BowlingWii Bowling
October 25, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Zoom Kinship Group*Zoom Kinship Group*
–
October 25, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.orgPickleball!Pickleball!
–
October 25, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
- Handwork Group
Handwork Group
October 26, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Tacoma Food & Gift Festival TripTacoma Food & Gift Festival Trip
–
October 26, 2023Tacoma Food & Gift Festival | Thursday, Oct 26
Get your Holiday shopping done early & enjoy the largest gift show on the west coast. $25pp for members $30 pp for non-members. Bring $ for lunch, there will be food at the venue. Van will leave at 8:45am and return around 3:30pm Payment DUE BY OCT 16
Call 425-333-4152 to sign up!
In-Person Kinship GroupIn-Person Kinship Group
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October 26, 2023Last Thursday of the month from 10:30am-12:30pm at Sno-Valley Senior Center.
Come join us before lunch, for conversation and connection. At this time no childcare for this meeting. If you would like to stay for lunch please call 24 hours ahead of meeting to reserve your lunch at 425 333-4152.
Brain FitnessBrain Fitness
October 26, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Caregiver Support GroupCaregiver Support Group
–
October 26, 2023Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes. Call 425-333-4152 to sign-up and attend.
Tai Chi/ Chi KungTai Chi/ Chi Kung
–
October 26, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
–
October 26, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
–
October 26, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
October 26, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
October 27, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
October 27, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
October 27, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Dominoes!Dominoes!
October 27, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
Sew Tote Bags for SVSCSew Tote Bags for SVSC
October 27, 2023Sew Tote Bags for SVSC | Friday, October 13 and 27 at 1:00pm
Come and help us sew foldable fabric tote bags that will be sold at the Christmas Bazaar (all proceeds go to SVSC). No sewing skill needed to help and all fabric will be supplied. If you have red thread, please bring some! FREE
- Monday Gentle Chair Yoga
Monday Gentle Chair Yoga
–
October 30, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
October 30, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
–
October 30, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Violin ClassesViolin Classes
–
October 30, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Zumba GoldZumba Gold
October 30, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - KCLS Talk Time*
KCLS Talk Time*
–
October 31, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgUkulele ClassesUkulele Classes
–
October 31, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
Quilting WorkshopQuilting Workshop
–
October 31, 2023Basic Quilt Workshop | Thursdays Sept 28—Nov 2, 4:00pm
Join us for some quilting fun, no experience needed and young sewers encouraged! We will offer instruction, support and all supplies to complete a simple quilting project from start to finish. Limit of 16 participants. *If younger than 12, must have an accompanying adult. For questions please contact Kelly at Kellyf@soundgenerations.org. FREE!
- EnhanceFitness
EnhanceFitness
November 1, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 1, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Wii BowlingWii Bowling
November 1, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!
–
November 1, 2023Member Benefit! Re-In-Carnation is 50% off for ALL members the 1st Wednesday of each month. Come and shop!
Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!
Zoom Kinship Group*Zoom Kinship Group*
–
November 1, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 2, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
POCAAN Senior Mobile Medical OutreachPOCAAN Senior Mobile Medical Outreach
–
November 2, 2023POCAAN Senior Mobile Medical Outreach (SAGE Program)
First and Third Thursday of the from 10:30am-2:30pm
SAGE will provide basic wellness assessments, wound care, heart health and disease assessment, health education, blood sugar management, and make referrals when necessary. Make your appointments by calling 425-333-4152. This is a completely free service thanks to the VSHSL Levy and Public Health-Seattle King County. Questions? Call Valerie at 425-333-4152 or call SAGE at 206-322-7061.
Brain FitnessBrain Fitness
November 2, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Grief Support GroupGrief Support Group
–
November 2, 20231st & 3rd Thursday at 1pm: Call 425-333-4152 to sign-up and attend
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Tai Chi/ Chi KungTai Chi/ Chi Kung
–
November 2, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
–
November 2, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
–
November 2, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
November 2, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
November 3, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
November 3, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
November 3, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Dominoes!Dominoes!
November 3, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
- Monday Gentle Chair Yoga
Monday Gentle Chair Yoga
–
November 6, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
November 6, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
–
November 6, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Fish Heads Chat!Fish Heads Chat!
–
November 6, 2023Fish Heads - First Monday of the month at 10 AM
Join us on the first Monday of each month for an hour of fellowship. We're old guys telling...fish stories, sharing things we've learned and interesting fish we've met. We've tied some flies and perused some tackle boxes. We appreciate the Senior Center for providing a place to make new friends.
Violin ClassesViolin Classes
–
November 6, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Zumba GoldZumba Gold
November 6, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - Froglegs Cooking Class!
Froglegs Cooking Class!
–
November 7, 2023Froglegs Cooking School | Tuesday November 7
Want to make some fabulous ravioli, or an amazing fall dessert? Or BOTH? Feel free to sign up for both or just one class. Your time not in class can be spent shopping at Redmond Town Center. Cost for pasta class is $65 for members, $75 for non-members, dessert class is $50 for members, $60 for non-members. Both classes for members is $105, $125 for non-members. Lunch will be at Froglegs! The vans leave at 9:30am and return about 3pm. Payment DUE BY Oct 24
Call 425-333-4152 to sign up!
CAMP Art Workshop!CAMP Art Workshop!
–
November 7, 2023Creative Art Making Program | Tuesday, Oct 3 at 11am
Join us for CAMP is a ONCE a month creative art workshop! Let the fun begin! Everything needed will be provided. You can look forward to creative art activities that bring joy and fulfillment each month of the year! Cost is $10 for members $15 for non-members. Limited to 15 people
KCLS Talk Time*KCLS Talk Time*
–
November 7, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgUkulele ClassesUkulele Classes
–
November 7, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
- Eden Energy Sessions Available
Eden Energy Sessions Available
November 8, 2023Certified Eden Energy Medicine Practitioner Sonja Luoto will be available for 90 min sessions are $100, with sliding scale fee discount $50 determined by income. If you missed her presentation and need more info, please call 425-333-4152 to schedule your appointment Limited appts available
EnhanceFitnessEnhanceFitness
November 8, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 8, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Wii BowlingWii Bowling
November 8, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Zoom Kinship Group*Zoom Kinship Group*
–
November 8, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.orgCarnation Library Talk and LearnCarnation Library Talk and Learn
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November 8, 2023Carnation Library Talk & Learn| Wed, Oct 11 at 2:00pm Meet at SVSC and walk to the library for a fun and informative hour. This will be a monthly adventure. Topics will range from getting the most use out of your library and how to’s on pertinent subjects for seniors to arts & crafts!
FREE - Handwork Group
Handwork Group
November 9, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
November 9, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Caregiver Support GroupCaregiver Support Group
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November 9, 2023Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes. Call 425-333-4152 to sign-up and attend.
Tai Chi/ Chi KungTai Chi/ Chi Kung
–
November 9, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
–
November 9, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
–
November 9, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
November 9, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- Reflexology with Gretchen!
Reflexology with Gretchen!
–
November 10, 2023Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
EnhanceFitnessEnhanceFitness
November 10, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
November 10, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
November 10, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Dominoes!Dominoes!
November 10, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
- Pet Food Arrives
Pet Food Arrives
–
November 13, 2023Free Pet Food Available through King County Humane Society
Pet Food is delivered to the center on the 2nd Monday of the month. Will be available outside the center, on top of the Re-in-Carnation donation station, on Mon/Tue/Wed/ Thur/ Fri from 8am-3:30pm.
Monday Gentle Chair YogaMonday Gentle Chair Yoga
–
November 13, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
November 13, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
–
November 13, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Mondays with MaryMondays with Mary
–
November 13, 2023Mondays with Mary | Mondays at 10am
Join Mary and friends for a craft classes, fun activities, and more! Stop by anytime to see what the class is all about. Participation is FREE!
Drums AliveDrums Alive
–
November 13, 2023This class will incorporate the fun of music and exercise! Either sitting or standing, you will find that drumming will help you regain and maintain muscle strength, increase brain activity, improve your mood and can transform your emotions. You can drum as fast or slow as you want and still have fun! Even beat to your own drum! No experience necessary. Class is $12 per person, limited spots available.
Legal Advisor AppointmentsLegal Advisor Appointments
–
November 13, 20232nd Mondays of the month starting at 1:30pm. Donations accepted to the senior center for services provided. Appointments must be made in advance. Nancy Gass, Attorney at Law, makes herself available for questions and simple consultations.
Creating Connections!Creating Connections!
–
November 13, 2023Creating Connections! The 2nd & 4th Monday of the month 2-4pm
Everyone is welcome. Bring your curiosity and experience! Join in lively discussions to expand our understanding of who we are, how we got here, and where we can go. Conversation, field trips, cultural events, and guest speakers will help us explore diversity, equity, inclusion and belonging. You can sign up at front desk or call 425 333-4152. Zoom available for seniors outside the area upon request
Violin ClassesViolin Classes
–
November 13, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Zumba GoldZumba Gold
November 13, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - Greeting Card Making Class
Greeting Card Making Class
November 14, 2023Greeting Card Making Class | July 11 at 11am
Bring your creativity and learn how to make beautiful greeting cards. Rebecca Ferrell will be leading the class. All supplies will be provided
KCLS Talk Time*KCLS Talk Time*
–
November 14, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgSno-Valley Singers!Sno-Valley Singers!
–
November 14, 2023Sno-Valley Singers! | Tuesday, August 8 & 22 at 1pm
Join us for a fun singing group led by Dr. Julie Lee! We are always looking for new members, and looking forward to performing at the center during the Holidays and special events.
Afternoon Member TeaAfternoon Member Tea
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November 14, 2023New Member Tea! 2nd Tuesday of the Month from 2:00-3:00pm
Are you a new member to the Sno-Valley Senior Center? Did you join during COVID? Or do you just want to know about the programs and services we offer? Join us for a complimentary tea and talk with current volunteers, members, and staff to have your questions answered, and learn where you’ll find new friends, fun events, and more (hint: it’s everywhere!).
Ukulele ClassesUkulele Classes
–
November 14, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
- EnhanceFitness
EnhanceFitness
November 15, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
–
November 15, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Wii BowlingWii Bowling
November 15, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Day BINGO!!!Day BINGO!!!
–
November 15, 2023DAY BINGO!| Wednesday August 16 at 1pm
Join us after lunch for a rousing game (or 6, maybe 8) of BINGO! There is no cost to play. We will do white elephant prizes. If you would like to contribute a ‘prize’ please bring it wrapped (newspaper or paper bag is fine!) FREE
Zoom Kinship Group*Zoom Kinship Group*
–
November 15, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 16, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
POCAAN Senior Mobile Medical OutreachPOCAAN Senior Mobile Medical Outreach
–
November 16, 2023POCAAN Senior Mobile Medical Outreach (SAGE Program)
First and Third Thursday of the from 10:30am-2:30pm
SAGE will provide basic wellness assessments, wound care, heart health and disease assessment, health education, blood sugar management, and make referrals when necessary. Make your appointments by calling 425-333-4152. This is a completely free service thanks to the VSHSL Levy and Public Health-Seattle King County. Questions? Call Valerie at 425-333-4152 or call SAGE at 206-322-7061.
Brain FitnessBrain Fitness
November 16, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Grief Support GroupGrief Support Group
–
November 16, 20231st & 3rd Thursday at 1pm: Call 425-333-4152 to sign-up and attend
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Tai Chi/ Chi KungTai Chi/ Chi Kung
–
November 16, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
–
November 16, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
–
November 16, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
November 16, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
November 17, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
–
November 17, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
November 17, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Birthday Lunch!Birthday Lunch!
–
November 17, 2023Birthday Lunch Celebration!
Come & celebrate your birthday with us. See if your table can win Jeopardy AND a prize! Please call 425-333-4152 to make your reservation!
Dominoes!Dominoes!
November 17, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
- Monday Gentle Chair Yoga
Monday Gentle Chair Yoga
–
November 20, 2023Every Monday at 8:15 am
In this Yoga class we begin with Yogic breathing to center, focus and enhance our wellbeing and set our intention for the practice. We then move on to gentle Yoga poses both seated and standing using the chair for support and balance. Next we incorporate light strength work seated using Therabands into our practice and finish off with meditation and time to enjoy the benefits of the work we just did. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
EnhanceFitnessEnhanceFitness
November 20, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
–
November 20, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Spanish Speaking SeniorsSpanish Speaking Seniors
–
November 20, 2023SeaMar - Spanish Speaking Seniors | 3rd Monday of each month 9:30am—2:00PM
Three local seniors centers are partnering with SeaMar to expand your friend base. 1st Monday of the month at Issaquah Senior Center, 2nd Monday of the month at Mt. Si Senior Center. Together we are bringing the community together with translated integrated programming for our elders living in the Snoqualmie Valley.
Violin ClassesViolin Classes
–
November 20, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Zumba GoldZumba Gold
November 20, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - Reiki Sessions Available
Reiki Sessions Available
–
November 21, 2023Reiki sessions available on October 17th from 12:30-3:30 | Call 425-333-4152 to schedule your appointment!
Reiki - “Universal Life Force Energy”, is an alternative medicine developed by Japanese Buddhist Mikao Usui. Practitioners place their hands lightly on or just above the person, with the goal of directing energy to help facilitate their own healing response. The sessions are FREE
KCLS Talk Time*KCLS Talk Time*
–
November 21, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgAfternoon BuncoAfternoon Bunco
–
November 21, 2023Enjoy a fun afternoon of Bunco, lead by Alison Cook. Bunco dates back to the late 1800’s and is now entertaining players everywhere! Never played? No problem, we’ll show you how! It’s a fun, fast-paced dice game. Sign-up at the Front desk, we need at least 12 people to play.
Ukulele ClassesUkulele Classes
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November 21, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
Seattle LGBTQIA+ Caregiver Support Group*Seattle LGBTQIA+ Caregiver Support Group*
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November 21, 2023Living with Alzheimer's or Dementia? Free online support group, Third Tuesday of each month 6:30-8:00pm
Build a support system with people who understand. Alzheimer's Association support groups conducted by trained facilitators, are a safe place for the care partners of people living with dementia. To register call Lionel Wang at 206 854-4776, email at lionel.s.wang@gmail.com
- EnhanceFitness
EnhanceFitness
November 22, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
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November 22, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Wii BowlingWii Bowling
November 22, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Zoom Kinship Group*Zoom Kinship Group*
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November 22, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 23, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
November 23, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Caregiver Support GroupCaregiver Support Group
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November 23, 2023Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes. Call 425-333-4152 to sign-up and attend.
Tai Chi/ Chi KungTai Chi/ Chi Kung
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November 23, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
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November 23, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
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November 23, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
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November 23, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- EnhanceFitness
EnhanceFitness
November 24, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!BridgeBridge
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November 24, 2023Bridge Group | Fridays 10am-2pm
We play using American Standard Bridge Rules with 4 hands per round; 6 rounds. All skill levels are welcome and usually half of the matches are played from 10am-Noon and the rest after lunch. If you have questions, please email carrieh@soundgenerations.org.
Scrabble and MORE!Scrabble and MORE!
November 24, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Dominoes!Dominoes!
November 24, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center
- EnhanceFitness
EnhanceFitness
November 27, 2023Mondays, Wednesdays and Fridays at 8:45am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Medicare Optimized Appointments with Paul BrietMedicare Optimized Appointments with Paul Briet
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November 27, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Mondays with MaryMondays with Mary
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November 27, 2023Mondays with Mary | Mondays at 10am
Join Mary and friends for a craft classes, fun activities, and more! Stop by anytime to see what the class is all about. Participation is FREE!
Drums AliveDrums Alive
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November 27, 2023This class will incorporate the fun of music and exercise! Either sitting or standing, you will find that drumming will help you regain and maintain muscle strength, increase brain activity, improve your mood and can transform your emotions. You can drum as fast or slow as you want and still have fun! Even beat to your own drum! No experience necessary. Class is $12 per person, limited spots available.
Violin ClassesViolin Classes
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November 27, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Zumba GoldZumba Gold
November 27, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - KCLS Talk Time*
KCLS Talk Time*
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November 28, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgUkulele ClassesUkulele Classes
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November 28, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
- EnhanceFitness
EnhanceFitness
November 29, 2023Mondays, Wednesdays and Fridays at 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!CarePoint Clinic in Fall City*CarePoint Clinic in Fall City*
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November 29, 2023Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Lunch and Games at Flatstick Pub!Lunch and Games at Flatstick Pub!
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November 29, 2023Flat Stick Pub in Redmond | Wednesday, Nov 29
Enjoy an afternoon of games, duffleboard (not a typo), putt-putt and more with an unlimited game pass and great pizza and more for lunch! Bring $ for beverages! $30pp for members $35 pp for non-members. Van will leave at 10:15am and return around 2:30pm
Payment DUE BY NOV 19
Call 425-333-4152 to sign up!
Wii BowlingWii Bowling
November 29, 2023Wednesday from 11am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!Zoom Kinship Group*Zoom Kinship Group*
–
November 29, 2023Every Wednesday at 1:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org - Handwork Group
Handwork Group
November 30, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
November 30, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Tai Chi/ Chi KungTai Chi/ Chi Kung
–
November 30, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
–
November 30, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
–
November 30, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
–
November 30, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!