–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
–
Free Pet Food Available through King County Humane Society: Monday, October 12
Pet Food is delivered to the center on the 2nd Tuesday of the month. Will be available outside the center, on top of the Re-in-Carnation donation station, on Tuesday from noon-3pm, and Wed/ Thur/ Fri from 9am-3pm.
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
2nd Mondays
Donation: $1
Attorney at Law: Nancy Gass
Appointments must be made in advance,
Nancy Gass makes herself available for questions and simple consultations.
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join us online to discuss with board members your priorities and questions for our Senior Center, future plans and
to learn about our 2020 accomplishments.
The Zoom meeting link will be e-mailed or type into your
browser: https://us02web.zoom.us/j/4253334152pwd=Y2ordDBaZWt0aTBwTnhZN1dTZUFCQT09
Meeting ID: 425 333 4152
Passcode: 1234
OR you don’t need a computer, just call in to a conference call at 253-215-8782. It will ask you for the meeting ID, so on your phone keypad type in 4253334152, then type in 1234 for the passcode.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
It is critically important to you and your loved ones to make your end-of-life wishes known. End of Life Washington will be giving this presentation, which will include information about the creation of advance medical directives, appointment of a medical power of attorney and frank and open discussions about death with your family.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Make New Friends Across the Miles. Come meet new friends from HOUSTON! Let's discuss our feelings we have for the New Year! Do you have resolutions? Goals for 2021? Look forward to getting together and share some smiles, stories and cheer! Register at the link HERE.
Questions? Email valeries@soundgenerations.org
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Last Monday of the Month at 1:00pm
A new book is selected each month and discusses at this monthly group meeting. During COVID-19 discussion are held on Zoom. For more information and to join the Zoom group, email kiraa@soundgenerations.org.
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
It’s never too late to take charge of your brain health! In this hour-long, interactive session from AARP Washington, you will have the opportunity to learn about the five pillars of brain health. Discover how living an active life—by learning more, being social, staying fit, eating right and managing stress—can support brain health. Share your brain-boosting tips and be inspired by others.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Memoir Writing Class: 4 week series starting Thursday, February 4 from 9:30-11:00am on Zoom
In this 4 week course Kim shows you methods to explore and write about how you made a difference, what you contributed, what you witnessed, what you learned, and how you can share your stories with others, including your descendants when they read your stories in the future. You will learn how to access buried memories through interactive techniques, sharing exercises, and non-critical discussion. You will hear great stories from others and be welcome to share your own.
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
–
Free Pet Food Available through King County Humane Society: Monday, October 12
Pet Food is delivered to the center on the 2nd Tuesday of the month. Will be available outside the center, on top of the Re-in-Carnation donation station, on Tuesday from noon-3pm, and Wed/ Thur/ Fri from 9am-3pm.
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
We are hosting one-on-one Zoom help for those who would like to use Zoom! This application can be used so you can talk to your family/ friends and join the Sno-Valley Senior Center programming! Bring in your device (phone/ tablet/ laptop) and we will help you get Zoom, test it out, and show you the basics. Sign-up for an appointment by emailing kiraa@soundgenerations.org or calling 425-333-4152. (We are flexible with time/ dates).
–
2nd Mondays
Donation: $1
Attorney at Law: Nancy Gass
Appointments must be made in advance,
Nancy Gass makes herself available for questions and simple consultations.
–
Grab a cup of coffee/ tea/ juice and join us for a morning conversation about different topics!
February 9 starting topic: we're taking a virtual field trip to the Melbourne Zoo!
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Memoir Writing Class: 4 week series starting Thursday, February 4 from 9:30-11:00am on Zoom
In this 4 week course Kim shows you methods to explore and write about how you made a difference, what you contributed, what you witnessed, what you learned, and how you can share your stories with others, including your descendants when they read your stories in the future. You will learn how to access buried memories through interactive techniques, sharing exercises, and non-critical discussion. You will hear great stories from others and be welcome to share your own.
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Living Longer, Living Smarter
These workshops help you actively prepare for your future and the need for long-term care. This program is presented as a series of four 30-minute workshops.
Your Health – You need to stay healthy to live life to the fullest both now and in the future. Learn how your ability to live well is impacted by family health history, lifestyle modifications and types of health insurance.
Your Home and Community – Assess whether your home and community can support your changing needs. Will your home help or hinder your quality of life as you age? Does your community offer sufficient access via public transit or shared ride services to help residents connect with social activities, jobs, health care, and other important services?
Your Finances – Learn about retirement income and the cost of long-term care. Will you have enough assets to cover our increasing lifespans? Remember, Medicare usually only pays for medical care, not for long term care services and supports around the home.
Your Wishes – Consider how you want your medical care and finances handled if you’re unable to make decisions. What have you already put into writing and what needs to be decided or updated?
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
We are happy to be hosting a Virtual Donor Appreciation Event, to say THANK YOU for those who give $25 or more monthly or have donated more than $300 in the last year! You can pick up chocolate, wine, cheese & crackers from the senior center and learn about our accomplishments in 2020.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Third Tuesday of the Month at 1:00pm on Zoom
Join us for a fun sing-a-long group led by Dr. Julie Lee! We are always looking for new members, everyone is welcome! Register at the link: https://app.mobilecause.com/form/RtspeQ?vid=gb1gl or email kiraa@soundgenerations.org
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Memoir Writing Class: 4 week series starting Thursday, February 4 from 9:30-11:00am on Zoom
In this 4 week course Kim shows you methods to explore and write about how you made a difference, what you contributed, what you witnessed, what you learned, and how you can share your stories with others, including your descendants when they read your stories in the future. You will learn how to access buried memories through interactive techniques, sharing exercises, and non-critical discussion. You will hear great stories from others and be welcome to share your own.
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Living Longer, Living Smarter
These workshops help you actively prepare for your future and the need for long-term care. This program is presented as a series of four 30-minute workshops.
Your Health – You need to stay healthy to live life to the fullest both now and in the future. Learn how your ability to live well is impacted by family health history, lifestyle modifications and types of health insurance.
Your Home and Community – Assess whether your home and community can support your changing needs. Will your home help or hinder your quality of life as you age? Does your community offer sufficient access via public transit or shared ride services to help residents connect with social activities, jobs, health care, and other important services?
Your Finances – Learn about retirement income and the cost of long-term care. Will you have enough assets to cover our increasing lifespans? Remember, Medicare usually only pays for medical care, not for long term care services and supports around the home.
Your Wishes – Consider how you want your medical care and finances handled if you’re unable to make decisions. What have you already put into writing and what needs to be decided or updated?
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us for a virtual Space-Themed Trivia Party with Sylvia O’Stayformore on Friday, February 17 at 7pm.
Rainbow Bingo, hosted by the delightful Sylvia O’Stayformore, has been a wildly popular and fun event for the last 5 years. While we are unable to get together for Rainbow Bingo for now, we’re not stopping the fun! We’re holding a fun, new way to see Sylvia and support the Sno-Valley Senior Center through COVID-19.
*Follow the instructions for registration at the link provided. You will also receive an email thanking you for becoming a “Fundraiser”. No fundraising is required, but all help and donations are welcome! Your registration gets you on the team of your choice and you will also receive a Zoom link before the event to join the live stream on February 19.
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Last Monday of the Month at 1:00pm
A new book is selected each month and discusses at this monthly group meeting. During COVID-19 discussion are held on Zoom. For more information and to join the Zoom group, email kiraa@soundgenerations.org.
–
We are hosting one-on-one Zoom help for those who would like to use Zoom! This application can be used so you can talk to your family/ friends and join the Sno-Valley Senior Center programming! Bring in your device (phone/ tablet/ laptop) and we will help you get Zoom, test it out, and show you the basics. Sign-up for an appointment by emailing kiraa@soundgenerations.org or calling 425-333-4152. (We are flexible with time/ dates).
–
Grab a cup of coffee/ tea/ juice and join us for a morning conversation about different topics!
February 23 starting topic: bring a fun piece of trivia to share!
–
Tuesday Morning 9am Chair Yoga is now ONLINE because our connection with one another and movement are both deep human needs for wellness. Movement contributes to a healthy immune system, calms anxiety, lifts depression and feels good. Seeing the faces and hearing the voices of your friends creates connection that also contributes to our health. Jennifer is also offering Functional Movement
Classes on Friday mornings at 9am ONLINE. Both classes are offered on a sliding scale. To learn more & schedule your class, please visit www.JenniferOrchard.net Let's come
together and breath deeply—Jennifer Orchard.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Join us for this FREE presentation from Evergreen Health where you will learn steps you can take to prevent strokes. They will also cover stroke signs & symptoms, along with crucial first responses. We’ll have handouts and giveaways for those coming to lunch that day!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Memoir Writing Class: 4 week series starting Thursday, February 4 from 9:30-11:00am on Zoom
In this 4 week course Kim shows you methods to explore and write about how you made a difference, what you contributed, what you witnessed, what you learned, and how you can share your stories with others, including your descendants when they read your stories in the future. You will learn how to access buried memories through interactive techniques, sharing exercises, and non-critical discussion. You will hear great stories from others and be welcome to share your own.
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
2nd Mondays
Donation: $1
Attorney at Law: Nancy Gass
Appointments must be made in advance,
Nancy Gass makes herself available for questions and simple consultations.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Third Tuesday of the Month at 1:00pm on Zoom
Join us for a fun sing-a-long group led by Dr. Julie Lee! We are always looking for new members, everyone is welcome! Register at the link: https://app.mobilecause.com/form/RtspeQ?vid=gb1gl or email kiraa@soundgenerations.org
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Last Monday of the Month at 1:00pm
A new book is selected each month and discusses at this monthly group meeting. During COVID-19 discussion are held on Zoom. For more information and to join the Zoom group, email kiraa@soundgenerations.org.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Every Wednesday from 2:00-3:00pm on Zoom
Encompass Grandparents Raising Grandkids Kinship Support Group meets every Wednesday from 1-2pm on Zoom! Are you raising a child that is a relative or friend? The Kinship program at Encompass is open! Please join in for support, resources, information and great conversation. Please contact Laura Lewis 425.443.4175 laura.lewis@encompassnw.org
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30 & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Third Tuesday of the Month at 1:00pm on Zoom
Join us for a fun sing-a-long group led by Dr. Julie Lee! We are always looking for new members, everyone is welcome! Register at the link: https://app.mobilecause.com/form/RtspeQ?vid=gb1gl or email kiraa@soundgenerations.org
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Last Monday of the Month at 1:00pm
A new book is selected each month and discusses at this monthly group meeting. During COVID-19 discussion are held on Zoom. For more information and to join the Zoom group, email kiraa@soundgenerations.org.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Third Tuesday of the Month at 1:00pm on Zoom
Join us for a fun sing-a-long group led by Dr. Julie Lee! We are always looking for new members, everyone is welcome! Register at the link: https://app.mobilecause.com/form/RtspeQ?vid=gb1gl or email kiraa@soundgenerations.org
–
Join the India Association of Western Washington on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iaww.org for more information and for the Zoom links.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
–
Thanks to support from our Snoqualmie Valley community, the Sno-Valley Senior Center is able to continue serving delicious, made-from-scratch meals for pick-up and delivery.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60.
Call 425-333-4152 the day before, to order your meal! Pick-up is between Noon-12:30pm, delivery occurs between 11:30am-12:30pm.
Last Monday of the Month at 1:00pm
A new book is selected each month and discusses at this monthly group meeting. During COVID-19 discussion are held on Zoom. For more information and to join the Zoom group, email kiraa@soundgenerations.org.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community!
Donations accepted from 11am-2pm, Tuesdays-Thursdays AND Saturdays, noon-3:30pm. Please ring the bright green doorbell at the front of the center and someone will be out to help you!
Open on Fridays from 12:30pm-4pm, Saturdays from Noon-4pm. Shopping available by appointment during the week, please call 425-333-0023 or email angieh@soundgenerations.org
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
–
1st & 3rd Thursday at 1pm
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
–
Van will leave at 9:30 am and return at 1:30 pm.
Free for those 55+ or those with disabilities. Donations are always welcome.
*Please be sure to schedule your ride home with Hyde Shuttle as usual.
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD).
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tolt Historical Society Meetings are held at Sno-Valley Senior Center every 2nd Wednesday, at 7pm in the Main Hall.
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
–
Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes.
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
–
Third Tuesday of the Month at 1:00pm on Zoom
Join us for a fun sing-a-long group led by Dr. Julie Lee! We are always looking for new members, everyone is welcome! Register at the link: https://app.mobilecause.com/form/RtspeQ?vid=gb1gl or email kiraa@soundgenerations.org
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
Last Monday of the Month at 1:00pm
A new book is selected each month and discusses at this monthly group meeting. During COVID-19 discussion are held on Zoom. For more information and to join the Zoom group, email kiraa@soundgenerations.org.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
–
1st & 3rd Thursday at 1pm
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
–
Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes.
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
–
Van will leave at 9:30 am and return at 1:30 pm.
Free for those 55+ or those with disabilities. Donations are always welcome.
*Please be sure to schedule your ride home with Hyde Shuttle as usual.
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD).
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tolt Historical Society Meetings are held at Sno-Valley Senior Center every 2nd Wednesday, at 7pm in the Main Hall.
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
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Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
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Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
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Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
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Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
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Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
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Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
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1st & 3rd Thursday at 1pm
Grief is experienced in so many ways - physically, emotionally, and spiritually. Although everyone’s grief is unique, after losing someone you love, it can be very helpful to have a place to share with others who are on a similar journey and can empathize and truly understand. This group is facilitated by Kelly Fujiwara, MSW. There is no cost to attend and all are welcome.
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every other month from 8am-3pm
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed. Cost is $75 per visit. Call 206-650-3272 for an appointment.
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Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
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Van will leave at 9:30 am and return at 1:30 pm.
Free for those 55+ or those with disabilities. Donations are always welcome.
*Please be sure to schedule your ride home with Hyde Shuttle as usual.
You can go to Walmart and the Dollar Store, and grab lunch along the way (TBD).
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
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Tolt Historical Society Meetings are held at Sno-Valley Senior Center every 2nd Wednesday, at 7pm in the Main Hall.
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Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
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Sno-Valley Senior Center Social Worker, Kelly Fujiwara will be offering this group to serve caregivers of family members who suffer from Alzheimer's or memory loss and share gentle conversation, care and understanding as we learn to cope with life’s changes.
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!
Tuesdays and Thursdays at 6:30pm
If you haven’t tried Zumba, but want to, this is a perfect opportunity! Zumba Gold takes different fitness levels into account and instructor Morod also provides jingly coin belts so you can shake it in style in this adapted Salsa dance-like workout. Seniors: $3, Drop-Ins: $5.
–
Thursdays at 8:00pm
Be transported to a forgotten era through Argentine tango. Tango classes are a great way to spend a dark rainy evening. Improve your memory, balance, and communication. Informal drop-in classes taught by local instructors. Ages 15-100 welcome! Cost is $20 per couple, per class.
–
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Every Friday at 12:45pm in the Main Hall
There’s always room for more if you want to play.
–
Every Monday from 1-3pm in Room 202
Bring the painting, watercolor or drawing that you are working on and enjoy great company.
–
Mondays at 4:00pm
Beginner yoga mat class for those students who are able to get up and down off the floor. There will be plenty of time to focus on body alignment, breath expansion and tracking sensation. The goal is to increase mobility, strength, and flexibility using every day movements to increase our movement range. Taught by Jennifer Orchard. Monday’s 4pm-5:15pm, $10 per person, and your first class is free if you’re over 50!
Every Tuesday at 1:00pm, Rm 202
Join this fun group for a game of Scrabble! You can hear them laughing from down the hall!
–
Mondays, Wednesdays & Fridays from 8:00-10:45am
Table is also available at different times for free play.
Mondays, Wednesdays and Fridays at 8:00am & 9:30am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
Monday, Wednesday and Fridays from 10:45am-Noon
No sign up necessary and drop-ins welcome. Come play with and against your buddies. See if you can bowl a 300!
Financial Services: Wednesday, June 3
Carey Tremaine offers simple financial services on the first Wednesday of the month. Appointments start at 12:45pm. Please call 425-333-4152 to make your appointment.
–
Tuesdays & Thursdays at 9:00am
Yoga instructors tailor this 1-hour class to the students who attend. Moves can be performed while sitting or standing. Please bring your own yoga mat, though one can be provided for your first class. Class is $10 each. May be covered by Renew Active/ Silver & Fit. Your first class is free if you’re over 50!
–
Thursdays at 10:30am
Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required during activities for daily living. Weighted hula hoops, elastic tubing, and a ball are used for resistance and a chair is used for seated and/or standing support. Class is just $3 members, $5 non-members. Your first 3 classes are free thanks to Shape-Up!
Every Thursday at 11am in Room 203
Bring your knitting and crocheting projects and enjoy the company of others working on similar projects!