May 17, 2021
Move it Mondays
Join us at 10am on Mondays for a free, fun, no equipment needed, workout, led by our instructor Chelsey! This class will go live in our “Sno-Valley Senior Center Activity Group” on Facebook, every Monday at 10am. Afterwards the video will be available in the Facebook Group, as well as in the Fitness Section of our website at 1pm that day. Learn more on our website, at www.snovalleyseinor.org!
In-Person Yoga w/ Kelley Rush
To attend the programming, you must call 425-333-4152 to sign-up. Class size will be limited to 10 (5 if King County moves back to Phase 2). Masks and social distancing required.
Gentle Chair Yoga: Mondays at 10:30am, starting May 3
We invite you to come experience one of the gentlest ways of practicing Yoga. Explore gently shapes, deep ways of breathing and connecting with your heart, while creatively using the support of a chair. Please bring your own yoga mat. Drop-ins welcome! Everyone’s first class is free! $10 per person.