September 24, 2021
In-Person & Virtual Bastyr Naturopathic Clinic
Virtual Appointments are available every Friday from 8:30-11:30am (currently conducting all appointments over the phone). In-person appointments available every Friday at 8:30, 9:30, & 10:30am (2 patients each).
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns. Call 425-333-4152, to make an appointment.
Reflexology with Gretchen!
Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members.
Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!
In-Person Hiking Group
Hiking Group: Please bring a snack, water, and clothing for the weather. Hiking group will be walking from the center. Call 425-333-4152 to sign-up.
September 10: Soaring Eagle Park, 3 miles, moderate
September 24: Lodge Lake, 3 miles, moderate
Every Friday from 10am-2pm
If you have never played but want to learn, stop on by! We can teach and are always looking for new players! Location: Room 202.
Community Dining Lunch
Community Dining Lunches are served at noon, Monday-Friday! Lunches to-go can be picked up at 12:30pm. Reservations are required, please call 425-333-4152 by at least the day before, to order your meals.
Anyone can order a meal and it's just a $5 suggested donation for those over 60, $10 cost for those under 60. EBT is accepted.
Re-in-Carnation Thrift Store: Updated Hours!
Our Thrift Store is a community effort with all of the profits supporting local seniors in our community! SVSC Members get 50% off their purchase on the first Wednesday of the month starting Wednesday, June 2.
We are open for shopping and donations from Noon-4:00pm, Monday-Saturday.
Questions? please call 425-333-0023 or email email@example.com
Please do not leave donations when we are closed, see a full list of what we accept at: https://snovalleysenior.org/thrift-store/