Click on program to learn more. Questions? Email carrieh@soundgenerations.org
*indicates program is off-site or online
The week's events
- Medicare Optimized Appointments with Paul Briet
Medicare Optimized Appointments with Paul Briet
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October 2, 2023Mondays from 9am - 4pm
Do you have questions about Medicare? Need to review your plan or select a new one? Paul Briët is an independent agent with Medicare Optimized and is contracted with most major carriers. Sign-up at the front desk or by calling 425-333-4152. If you need a different day or time, call Paul at 253) 470-6982 or email paul.briet.wsm@gmail.com
Fish Heads Chat!Fish Heads Chat!
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October 2, 2023Fish Heads - First Monday of the month at 10 AM
Join us on the first Monday of each month for an hour of fellowship. We're old guys telling...fish stories, sharing things we've learned and interesting fish we've met. We've tied some flies and perused some tackle boxes. We appreciate the Senior Center for providing a place to make new friends.
Pickleball!Pickleball!
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October 2, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
Violin ClassesViolin Classes
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October 2, 2023Violin Group Lessons | Beginning Sept 11 at 3:45pm
Free 10 week session. All skill levels & ages welcome; taught by Maya Stchur, accomplished violinist for over 50 years. Bring your own instrument or rent to buy in class. For more info please contact Maya at 717-424-4889. FREE!
Monday Night FOOTBALL!!!Monday Night FOOTBALL!!!
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October 2, 2023Seattle SEAHAWKS!! Vs NY Giants| Monday, Oct 2 at 5pm Come and cheer on our AMAZING Team MONDAY NIGHT FOOTBALL!!! Bring a snack to share. Chips & Salsa & Popcorn will be provided! FREE!
Zumba GoldZumba Gold
October 2, 2023Mondays at 6:30pm
Zumba Gold is a fun, effective, fitness class for different fitness levels. Come and shake it in this adapted dance workout with our Instructor Karen. Drop-ins are welcome! Your first 3 classes are free with Shape-Up. Class is $3 members, $5 non-members. - CAMP Art Workshop!
CAMP Art Workshop!
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October 3, 2023Creative Art Making Program | Tuesday, Oct 3 at 11am
Join us for CAMP is a ONCE a month creative art workshop! Let the fun begin! Everything needed will be provided. You can look forward to creative art activities that bring joy and fulfillment each month of the year! Cost is $10 for members $15 for non-members. Limited to 15 people
KCLS Talk Time*KCLS Talk Time*
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October 3, 2023KCLS Talk Time: Tues from 1:00-2:30pm via Zoom
Practice speaking with other English language learners online. Learn about American culture and meet people from around the world, while connecting from home. Info email Peter Cole at pcole@kcls.orgUkulele ClassesUkulele Classes
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October 3, 2023Ukulele Lessons | Tuesdays 2:30pm - New session October 10-31
Learn how to play the Ukulele. All skill levels welcome! Bring your ukulele or use a loaner in class. $30 for members $40 for non-members for 4 week session. Thank you 4Culture!
Quilting WorkshopQuilting Workshop
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October 3, 2023Basic Quilt Workshop | Thursdays Sept 28—Nov 2, 4:00pm
Join us for some quilting fun, no experience needed and young sewers encouraged! We will offer instruction, support and all supplies to complete a simple quilting project from start to finish. Limit of 16 participants. *If younger than 12, must have an accompanying adult. For questions please contact Kelly at Kellyf@soundgenerations.org. FREE!
- Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!
Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!
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October 4, 2023Member Benefit! Re-In-Carnation is 50% off for ALL members the 1st Wednesday of each month. Come and shop!
Re-in-Carnation - Member Benefit - 50% off 1st Wed of each month!
Pickleball!Pickleball!
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October 4, 2023Pickleball | Mon & Wed 2pm at Valley Memorial Park
Do you play pickleball or want to learn? All skill levels welcome! Need a paddle, there are extras at the courts! Meet at the courts at 2pm
- Handwork Group
Handwork Group
October 5, 2023Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Snoqualmie Valley Blood DriveSnoqualmie Valley Blood Drive
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October 5, 2023Sno-Valley Senior Center Blood Drive | Thursday, October 5th from 9:00-3:00pm
October is Breast Cancer Awareness Month. Blood and platelet transfusions during cancer treatments help repair and replace blood cells damaged by chemotherapy. Turn your support into action by donating blood at the Sno-Valley Senior Center Blood Drive taking place October 5. Show your support, beyond just a pink ribbon! Every eligible blood donor should join us to help save lives!
All donations are by appointment only. Start to finish, allow yourself an hour to make your blood donation. No walk-ins, guests, or people under age 16 are permitted onsite. Check in with photo ID. If you need assistance making an appointment, please call 1-800-398-7888 or visit schedule.bloodworksnw.org.
Brain FitnessBrain Fitness
October 5, 2023Thursdays at 11am
Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! Did you know your brain can form new pathways well into your 80's? This class is comprised of exercises that target memory, attention, and focus. Join us!!
Tai Chi/ Chi KungTai Chi/ Chi Kung
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October 5, 2023Tai Chi/ Chi Kung: Thursdays at 2:30pm
Tai Chi and Chi Kung are ancient exercises and fitness practices that improve the overall health of the participants. Tai Chi is the perfect exercise regardless of your fitness level or age. Please join us and benefit from this ancient practice.
- Improved physical, mental & emotional health
- Decreased level of stress
- Strengthened muscles & organ functions
Enhanced balance and a calm mind - and a greater sense of overall well-being
Cost for class is $5 members, $7 non-members. Your first 2 classes are free! (over 50, regardless of membership). Insurance discounts apply as well, ask Kira!
DanceAerobics!DanceAerobics!
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October 5, 2023DanceAerobics Class | Thursdays 1:45-2:45pm, & 3-4pm
It’s Fun! It’s Exciting and Energizing—dancing to music of the 50's and 60's with a little country (line dancing) thrown in! New continuous 8 week easy to follow choreographed sessions. Come one! Come ALL! Come and kick up your feet and have fun! $10 for 8 week session. All ages, men and women, welcome!
Chai and Chat*Chai and Chat*
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October 5, 2023Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
Social Dance ClassSocial Dance Class
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October 5, 2023Thursday Evenings at 7pm
Come and join us for this new hour-long class where we will be learning the basics of many of today’s most popular dances, such as West Coast Swing, East Coast Swing, Nightclub Two Step, Salsa, as well as some dances from the Ballroom canon.
We’ll decide as a group which dances we want to learn, but let’s look at Nightclub Two Step to start off with. This is an easy flowing and relaxed dance to slow music such as “Lady in Red”, not to be confused with the faster Country Two Step. Bring comfortable shoes with a leather or suede sole and, if possible, come with a partner too! Class is FREE!
- Scrabble and MORE!
Scrabble and MORE!
October 6, 2023Have fun and make new friends! Come and play Scrabble! Grab a friend and join us at the Center
Dominoes!Dominoes!
October 6, 2023Have fun and make new friends! Come and play Dominos! Grab a friend and join us at the Center