The week's events
- EnhanceFitness
EnhanceFitness
June 27, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Beach Treasure Watercolor ClassBeach Treasure Watercolor Class
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June 27, 2022Join us in this two-hour workshop and learn basic watercolor techniques to paint the natural beauty of beach treasures. We’ll have fun exploring color and learning to build depth and dimension. Class is free, all supplies included!
Drums Alive with Renee!Drums Alive with Renee!
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June 27, 2022Monday, April 11 & 25
This class will incorporate the fun of music and exercise! Either sitting or standing, you will find that drumming will help you regain and maintain muscle strength, increase brain activity, improve your mood and can transform your emotions.
You can drum as fast or slow as you want and still have fun! Even beat to your own drum! No experience necessary. Class is $12 per person, limited spots available. Register at the link: https://app.mobilecause.com/form/NZgFgQ?vid=mx9yi - Day in Snohomish
Day in Snohomish
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June 28, 2022Historic Downtown Snohomish sits on the shores of the Snohomish River and boasts an engaging assortment of charming shops, wineries, and eclectic restaurants. The area is enriched with restored historic buildings and sites, and maintaining that history is paramount to the vision of the Historic Snohomish Downtown Association.
Enjoy antique stores, quilt shops, book shops, and more. If you would like to stop by the Blackman House Museum they can open for you. We’ll leave the senior center at 9am and return around 3:30pm. Lunch on your own and Andy’s Fish House comes highly recommended! Cost is $10 members, $15 non-members.
Gentle Chair/ Mat YogaGentle Chair/ Mat Yoga
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June 28, 2022Every Tuesday at 9:30am
Enjoy this Gentle Yoga class (using a chair to help facilitate the poses), taught by Barb Blanchard (our new EnhanceFitness Instructor!) that focuses on breath, mindfulness and gentle Yoga poses that will leave you feeling renewed, energized and more comfortable in your body. This is a class for all levels. In the traditional Hatha style poses will be held with Yogic breathwork and transitions will flow easily and gently. If you are brand new to Yoga or have been practicing for years you will definitely enjoy this class. Your first class is FREE! Afterwards, class is $10 per person and may be discounted based on insurance, ask Kira!
Wholesome Foods for the HeartWholesome Foods for the Heart
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June 28, 2022Join Bastyr University nutrition students as they share tips to support heart health. We’ll discuss the what and the why around heart healthy foods, how to easily incorporate these foods into your meals and provide tips for grocery shopping and eating out.
Drop-in Singing GroupDrop-in Singing Group
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June 28, 2022Singing group: Tuesday, April 12 & 26 at 1pm
Join us for a fun singing group led by Dr. Julie Lee! We are always looking for new members, and to performing at the center during the Holidays.
OtagoOtago
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June 28, 2022OTAGO: Stay Safe in Your Home
Tuesdays and Thursdays, starting May 10 for 8 weeksImprove your safety with OTAGO! This evidence-based program is shown to reduce falls up to 35% and will be led by Kele Murdin, PT and taught by Valerie Stewart and Betty Gilstrap!
Chai and ChatChai and Chat
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June 28, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
- EnhanceFitness
EnhanceFitness
June 29, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!Table TennisTable Tennis
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June 29, 2022Wednesdays 9:00-11:00am
Did you know? This sport originated in Victorian England as an after-dinner parlor game. It looks different today, but we have 2 tables and a great group to play with. Join your friends for a fun and energetic round of Table Tennis.
CarePoint Clinic in Fall CityCarePoint Clinic in Fall City
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June 29, 2022Wednesdays from 10am-2pm
The CarePoint Clinic exists to provide free, quality primary healthcare to the Snoqualmie Valley and surrounding areas. CarePoint offers preventative and primary healthcare services to provide the opportunity for all those in our community to have access to quality healthcare regardless of income or insurance status. More info at carepointonline.org or call 425-478-6627.
Wine Charm Making Class by AlisonWine Charm Making Class by Alison
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June 29, 2022July 4th will be here soon! Come make a set of 6 stemware charms to help everyone keep track of their glass, whatever the beverage. These creations are easy to make and personalize. Make a set to keep or give as a gift. There will also be some wire wrapping techniques shown. All supplies included (even packaging)! $5 per person paid at the Front Desk.
- Handwork Group
Handwork Group
June 30, 2022Bring your handwork projects to work on while enjoying the company of others working on similar projects. This includes, knitting, crocheting, cross stitch, embroidery, and more! You can also bring new patterns and your questions.
Brain FitnessBrain Fitness
June 30, 2022Just like you exercise your body to strengthen your muscles, you can exercise your brain to stay fresh and alert! This class will be comprised of exercises that will target memory, attention, and focus.
OtagoOtago
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June 30, 2022OTAGO: Stay Safe in Your Home
Tuesdays and Thursdays, starting May 10 for 8 weeksImprove your safety with OTAGO! This evidence-based program is shown to reduce falls up to 35% and will be led by Kele Murdin, PT and taught by Valerie Stewart and Betty Gilstrap!
Chai and ChatChai and Chat
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June 30, 2022Join the Indian-American Community Services on Zoom for conversations and connections. Each week there is a different theme, presentation or music and stories. Email seniorcoord@iacs.org for more information and for the Zoom links.
The Sweat Squad with Cindy AndreThe Sweat Squad with Cindy Andre
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June 30, 2022This is a 55 minute class with 30 minutes of aerobics including warmup and cool down. Music will begin at 128bpm and increase to 135 bpm. 15 minutes of upper and lower body strength work using weights. 10 minutes stretching. The aerobics section will focus on muscle work, stamina & balance. This class will work your muscles, get your heart rate up and make you sweat! Cost is $5 members, $ 7 non-members. Your first 2 classes are free!
- EnhanceFitness
EnhanceFitness
July 1, 2022Mondays, Wednesdays and Fridays at 9:00am
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level. Cost is $3 per class for members, $45 for 12 classes (non-members). May be covered by Kaiser Permanente Insurance/ Renew Active/ Silver & Fit. Your first 3 classes are free if you're over 50!