October 21, 2019
Mondays, Wednesdays and Fridays
Members: $36 for 12 classes, Non-members: $45 for 12 classes, May be covered by Kaiser Permanente Insurance or Renew Active.
Instructors: Chelsey Brackenridge, Cindy Andre & Sara Lambert.
Your first classes are free with Shape-Up!
Enhance Your Morning! Start your day off with fun, music and movement! The instructors lead you through a terrific program designed especially for seniors. Moves can be adapted for almost any activity level.