Healthy Aging - Reducing Stress

Healthy Aging: Reducing Stress | Monday, Oct 16 at 11am                                                                                                  Research shows that as we age, stress greatly affects our quality of life. Older adults are faced with the stress of chronic illness, caring for a loved one with a chronic illness or even the loss of someone close. Discover techniques to effectively cope with stress and anxiety to increase your well-being. Thank you Evergreen Health! FREE!  

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