January 14, 2020 –
You can eat the most nutritious foods on the planet but if your digestive function isn’t working well you won’t reap the benefits. Digestion dysfunction can lead to acid reflux, gas, bloating, yeast and bacterial overgrowth, inflammation and nutritional deficiencies just to name a few.
Tina Fogall from Kinship Nutrition will share her favorite strategies to support digestive function and foods that promote optimal gut health. You will walk away with some tips you can easily incorporate into your daily routine.