Health Services

On Our Calendar

Health & Wellness

Blood Pressure Checks

Wednesdays, 9:15 am – 10:15 pm: 8/21, 8/28, 9/4, 9/11, 9/18, 9/25, 10/2

Location: Lobby
Everyone is welcome. Eastside EMTs visit Wednesdays when they’re not busy helping elsewhere.


Reflexology with Gretchen!

Fridays, 12 – 4 pm: 8/30, 9/13, 9/27, 10/11, 10/25, 11/8

Relax and enjoy while Gretchen Mokrani, Washington State and National Board Certified reflexologist, uses alternating thumb and finger pressure to find and release tension on the reflex maps of your feet, hands and ears. Cost is $35 members, $40 non-members. 


Bastyr Naturopathic Clinic

Fridays, 9 am – 12 pm: 8/23, 8/30, 9/6, 9/13, 9/20, 9/27, 10/4

Members: $5, Non-members: $8
Provider: Bastyr University students
Appointments on the hour: call the receptionist at (425) 333-4152.
A licensed naturopathic doctor supervises advanced Bastyr University students offering general assessment and care. Conditions commonly seen include acute and chronic illnesses, hypertension, diabetes, heart issues, arthritis and general wellness concerns.


Onsite Lab Services & Anti-Coagulation Clinic

Wednesdays, 11 am – 1 pm: 8/21, 8/28, 9/4, 9/11, 9/18, 9/25
Location: Room 201, Sno-Valley Senior Center

Medical Assistant: Deborah from Snoqualmie Valley Hospital
Dosing and refills are included. A referral is required from your physician.
New Program Room's Medical Assistant Deborah will assist you with simple blood draws and monitor your blood levels. If you’re taking Coumadin or Warfarin, this service will allow you to have your INR monitored without leaving the valley.  Deborah can also take your blood pressure and check your blood sugar.


Healthy Smiles Dental Services

Thursdays, 8 am – 3 pm: 9/12
Mondays, 8 am – 3 pm: 11/4

Cost: $75
By appointment.
Healthy Smiles provides high quality, affordable dental services for people 50 and older. Your visit will include routine dental cleanings, fluoride application, measuring of gum pockets, oral cancer screening, and referral to a local dentist if needed.


Foot Care with Susan Jensen

Thursdays, 9 am – 3 pm: 9/5, 9/19, 10/3, 10/17

1st & 3rd Thursdays
Members: $28, Non-members: $36
Location: New program room
Provider: Susan Jensen
Registration required.
Keep your feet healthy!


Walk with Ease

Tuesdays, 1 – 2 pm: 8/20, 8/27, 9/3
Thursdays, 1 – 2 pm: 8/22, 8/29, 9/5
Fridays, 1 – 2 pm: 8/23, 8/30, 9/6

The Arthritis Foundation Walk with Ease program is an exercise program that can reduce the pain and improve overall health. This FREE program meets 3 times per week for 6 weeks. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease (you do not need to have arthritis to participate in the program). Sign-up at the link below!